Fried Egg, Perfect Fried Egg Recipe
by Tarla Dalal
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fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | with step by step images.
fried egg is a sumptuous Indian breakfast for any day of the week. Learn how to fry an egg?
Start your day tastefully, with this delicious Fried Egg. To fry an egg, isn’t very difficult. Egg is cracked on a non-stick fry pan and seasoning it with basic salt and pepper.
The crispy golden fried eggs are a treat for the eyes too. This easy and quick dish has to be served immediately to enjoy its soft yet slightly-crisp texture. With toast or bread, it makes a fab breakfast.
To make fried egg, heat ½ tsp of oil in a small non-stick pan, crack one egg on the pan. Sprinkle salt and pepper evenly over it and allow it to cook on a medium flame for 1 minute. Turnover the egg with the help of a wooden spatula, and cook on a medium flame for a few seconds. Repeat steps 1 to 3 to make one more fried egg. Serve immediately.
Being cooked in minimum oil, this perfect fried egg is a nourishing fare. With 6.7 g of protein per fried egg, it will keep you satiated for long hours. The protein will help build muscles and promote cell growth. It can be served to anyone - from kids to adults to senior citizens and even pregnant mothers.
Tips to make fried egg. 1. After adding oil into the pan, tilt it to spread the oil evenly. 2. Do not break the eggs well in advance. Crack it on the pan and add it to the pan directly. 3. A wooden spatula is better for flipping the fried egg. A steel flat spoon can tear it. 4. After turning it over, do not cook it for a long time, else it will turn chewy.
Enjoy fried egg recipe | perfect healthy fried egg | how to fry an egg | how to make fried eggs | with step by step photos.
- Heat ½ tsp of oil in a small non-stick pan, crack one egg on the pan.
- Sprinkle salt and pepper evenly over it and allow it to cook on a medium flame for 1 minute.
- Turnover the egg with the help of a wooden spatula, and cook on a medium flame for a few seconds.
- Repeat steps 1 to 3 to make one more fried egg.
- Serve immediately.
Nutrient values (Abbrv) per fried egg
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