Nutritional Facts of Fried Egg, Perfect Fried Egg Recipe, Calories in Fried Egg, Perfect Fried Egg Recipe
by Tarla Dalal
This calorie page has been viewed 199 times
How many calories does One Fried Egg have?
One Fried Egg gives 109 calories. Out of which carbohydrates comprise 0 calories, proteins account for 27 calories and remaining calories come from fat which is 82 calories. One Fried Egg provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Fried Egg healthy?
How to burn 109 calories that come from Fried Egg?
Walking (6 kmph) = 33 mins
Running (11 kmph) = 11 mins
Cycling (30 kmph) = 15 mins
Swimming (2 kmph) = 19 mins
Note: These values are approximate and calorie burning differs in each individual.
|Value per fried egg||% Daily Values|
|Vitamin A||322.5 mcg||7%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.2 mg||18%|
|Vitamin B3 (Niacin)||0.1 mg||1%|
|Vitamin C||0 mg||0%|
|Vitamin E||0.5 mg||3%|
|Folic Acid (Vitamin B9)||39.2 mcg||20%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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