Salted Lassi

by Tarla Dalal

Added to 2 cookbooks This recipe has been viewed 1967 times

Who can resist a large glassful of lassi on a hot summer’s afternoon? While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful drink chilled.

Add your private note

Salted Lassi recipe - How to make Salted Lassi

Tags

Indian Drinks / Sharbats Indian Party

Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins Makes 2 glasses
Show me for glasses

Ingredients

1 1/2 cups whisked thick curds
1/2 tsp salt
1/2 tsp cumin seeds (jeera) powder
1/4 tsp black salt (sanchal)

Method

Combine all the ingredients in a deep bowl along with ¼ cup of water and mix well.
Pour equal quantities of the lassi into 2 glasses and serve chilled.

Nutrient values per glass

Energy	176 cal
Protein	6.5 g
Carbohydrates	7.5 g
Fiber	0 g
Fat	9.8 g
Cholesterol	0 mg
Vitamin A	240 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.2 mg
Vitamin B3	0.2 mg
Vitamin C	1.5 mg
Folic Acid	8.4 mcg
Calcium	315 mg
Iron	0.3 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	28.5 mg
Potassium	135 mg
Zinc	0 mg