Salted Lassi


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Salted Lassi


Added to 2 cookbooks   This recipe has been viewed 1977 times

Who can resist a large glassful of lassi on a hot summer’s afternoon? While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful drink chilled.

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Salted Lassi recipe - How to make Salted Lassi

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
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Ingredients
Method
  1. Combine all the ingredients in a deep bowl along with ¼ cup of water and mix well.
  2. Pour equal quantities of the lassi into 2 glasses and serve chilled.

Nutrient values per glass
Energy176 cal
Protein6.5 g
Carbohydrates7.5 g
Fiber0 g
Fat9.8 g
Cholesterol0 mg
Vitamin A240 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.2 mg
Vitamin C1.5 mg
Folic Acid8.4 mcg
Calcium315 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium28.5 mg
Potassium135 mg
Zinc0 mg

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