Rava and Vegetable Dhokla

Rava and Vegetable Dhokla

5/5 stars  100% LIKED IT    7 REVIEWS ALL GOOD
रवा एण्ड वेजिटेबल ढ़ोकला - हिन्दी में पढ़ें (Rava and Vegetable Dhokla in Hindi) 

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Rava and Vegetable Dhoklas are delicious, healthy and easy to make too. You just need to plan 30 minutes ahead to ferment the quick-fix batter, and you are ready to go. With colourful veggies and a spongy soft finish, children will love these Dhokla , and so will the others in your family! It can be prepared easily in the morning and packed comfortably in a snack box.

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Rava and Vegetable Dhokla recipe - How to make Rava and Vegetable Dhokla

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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1 1/2 cups semolina (rava/sooji)
1/4 cup finely chopped and boiled mixed vegetables (carrots , french beans and green peas)
1/2 cup curds (dahi)
1 1/2 tsp ginger-green chilli paste
1 tbsp oil
salt to taste
1 1/2 tsp fruit salt
1 tbsp oil
1 tsp mustard seeds ( rai / sarson)
1 tsp sesame seeds (til)
a pinch of asafoetida (hing)

For Serving
green chutney
  1. Combine the semolina, mixed vegetables, curds, ginger-green chilli paste, oil, salt and 1½ cups of water in a deep bowl and mix well to make a smooth batter. Cover and keep aside to ferment for atleast 30 minutes.
  2. Just before steaming the dhoklas, add the fruit salt and 2 tsp of water over the batter. When the bubbles form, mix gently.
  3. Divide the batter into 2 equal portions.
  4. Pour one portion of the batter immediately into a 175 mm. (7”) greased thali and shake the thali clockwise to spread it evenly to make an even layer.
  5. Steam in a steamer for 10 minutes or till the dhoklas are cooked.
  6. Repeat steps 4 and 5 to make 1 more thali. Keep aside.
  7. Heat the oil in a small pan, add the mustard seeds, sesame seeds and asafoetida and sauté on a medium flame for a few seconds.
  8. Pour the tempering over the prepared dhoklas.
  9. Cut into equal sized pieces and serve hot with green chutney.


Apple and Oats Milkshake 
Green Chutney ( Chutney ) 
Lemony Tomato, Orange and Carrot Juice 
Muskmelon and Orange Juice 
Papaya Pineapple Juice 
Pineapple Celery Juice ( Cooking with 1 Tsp Oil) 
Strawberry Pineapple Juice 
Veggie Boost Juice 

Nutrient values (Abbrv) per serving
Energy286 cal
Protein6.9 g
Carbohydrates41.3 g
Fiber0.6 g
Fat9.8 g
Cholesterol4 mg
Sodium17.7 mg

RECIPE SOURCE : Fun Food for ChildrenBuy this cookbook

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Rava and Vegetable Dhokla
 on 28 Nov 16 10:39 PM

I trird this recepies but i think rava is not better may be sooji is better m i right if i want select one which is better mam
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Tarla Dalal    Hi Alpa, Rava and Sooji is the same.
29 Nov 16 08:32 AM
Rava and Vegetable Dhokla
 on 28 Sep 16 07:23 PM

Cud u plz post some variation in Vagharela dhokla, which cud b made wth some left over khatta dhokala. As if we do wth left over steamed idli.
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Tarla Dalal    Hi Bijal, You can make vagharela dhokla by making a tempering of rai and hing, then add the dhoklas, add powdered sugar, lemon juice, coriander, chilli powder and salt and cook , it taste v good. Or you can crumble the dhokla and make this upma . http://www.tarladalal.com/Idli-Upma-Upma-with-Left-Over-Idlis-Recipe-1670r
29 Sep 16 09:15 AM
Rava and Vegetable Dhokla
 on 01 Jul 16 03:35 PM

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Tarla Dalal    Thanks Praful, we are delighted you loved the Rava and Vegetable Dhokla recipe. Please keep posting your thoughts and feedback.
01 Jul 16 03:51 PM
Rava and Vegetable Dhokla
 on 28 Jun 16 04:42 PM

Hello ma''am..I tried out this recipe and it turned out to be awesome..it is a perfect evening snack..I am a big fan of yours..apart from this I also tried chocolate brownie; oats idli and rava idli..keep inspiring me and many more out there with your excellent culinary skills..
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Tarla Dalal    Thanks Angona. Great that the Dhokla turned out great. Please review the brownie, rava idli which you have tried. Appreciate your feedback. Happy cooking.
28 Jun 16 05:00 PM
Rava and Vegetable Dhokla
 on 03 May 16 09:23 AM

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Tarla Dalal    Thanks,We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
03 May 16 02:28 PM
Quick Rava and Vegetable Dhokla
 on 01 Aug 15 04:16 PM

I make this recipe very often to carry it in the tiffin. They are quick and filling. It is very helpful when you are in a hurry and want something quick, filling and tasty. The veggies add a crunch to the dhokla giving it a nice mouthfeel. Have it with green chutney, it will taste even better.
Quick Rava and Vegetable Dhoklas
 on 22 Sep 12 01:44 PM

Kids loved it. The buttermilk and low spice content made perfect dhoklas.