Nutritional Facts of Rava Vegetable Dhokla recipe, Sooji Vegetable Dhokla Calories in Rava Vegetable Dhokla recipe, Sooji Vegetable Dhokla

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  Value serving % Daily Values
Energy 286 kcal 14%
Protein 6.9 g 11%
Carbohydrates 41.3 g 15%
Fiber 0.56 g 2%
Fat 9.78 g 16%
Cholesterol 4.0 mg 1%
VITAMINS
Vitamin A 147.7 mcg 15%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.9 mg 7%
Vitamin C 2.0 mg 2%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 41.1 mcg 14%
MINERALS
Calcium 69.1 mg 7%
Iron 1.0 mg 5%
Magnesium 33.2 mg 8%
Phosphorus 103.4 mg 10%
Sodium 17.7 mg 1%
Potassium 76.6 mg 2%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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