Nutritional Facts of Doodhi Kheer, Calories in Doodhi Kheer
by Tarla Dalal
This calorie page has been viewed 182 times
| Value per serving | % Daily Values |
| Energy | 234 cal | 12% |
| Protein | 7.7 g | 14% |
| Carbohydrates | 21.7 g | 7% |
| Fiber | 0.7 g | 3% |
| Fat | 11.3 g | 17% |
| Cholesterol | 10.7 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 382.9 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 4.7 mg | 12% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 320.7 mg | 53% |
| Iron | 0.4 mg | 2% |
| Magnesium | 21.2 mg | 6% |
| Phosphorus | 223.8 mg | 37% |
| Sodium | 13.3 mg | 1% |
| Potassium | 88.4 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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