Nutritional Facts of Badam Ka Sheera ( Pregnancy Recipe), Calories in Badam Ka Sheera ( Pregnancy Recipe)
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Nutrient values per serving
| Energy | 411 cal |
| Protein | 8.7 g |
| Carbohydrates | 31.7 g |
| Fiber | 3.9 g |
| Fat | 28.8 g |
| Cholesterol | 6.7 mg |
| Vitamin A | 125.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 0.4 mg |
| Folic Acid | 15.7 mcg |
| Calcium | 164.2 mg |
| Iron | 1.8 mg |
| Magnesium | 132.2 mg |
| Phosphorus | 217.5 mg |
| Sodium | 7.9 mg |
| Potassium | 324.2 mg |
| Zinc | 1.3 mg |
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