How many calories does one Crispy Cup Dosa have?
One Crispy Cup Dosa gives 149 calories. Out of which carbohydrates comprise 68 calories, proteins account for 25 calories and remaining calories come from fat which is 56 calories. One Crispy Cup Dosa provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
See Crispy Cup Dosa recipe.
Is Crispy Cup Dosa healthy?
Crispy Cup Dosa is high in
1. Folic Acid : Folic acid is an essential vitamin required throughout pregnancy.
How to burn 149 calories that come from Crispy Cup Dosa?
Walking (6 kmph) = 45 mins
Running (11 kmph) = 15 mins
Cycling (30 kmph) = 20 mins
Swimming (2 kmph) = 26 mins
Note: These values are approximate and calorie burning differs in each individual.