Nutritional Facts of poha pakoda recipe | poha pakora | Punjabi poha aloo pakoda | Calories in poha pakoda recipe | poha pakora | Punjabi poha aloo pakoda |
This calorie page has been viewed 4637 times
| Value per pakoda | % Daily Values | |
| Energy | 66 kcal | 3% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 4.8 g | 2% |
| Fiber | 0.12 g | 0% |
| Fat | 5.07 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 73.6 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 1.3 mcg | 0% |
| MINERALS | ||
| Calcium | 2.3 mg | 0% |
| Iron | 0.3 mg | 1% |
| Magnesium | 6.5 mg | 1% |
| Phosphorus | 13.6 mg | 1% |
| Sodium | 1.1 mg | 0% |
| Potassium | 17.2 mg | 0% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पोहा पकोड़ा रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Poha Pakoda, Poha Pakora in Hindi)
Click here to view Poha Pakoda, Poha Pakora
Calories in other related recipes