Nutritional Facts of chana salad for kids and toddlers | fruity chana salad for kids | chana chaat for kids | Calories in chana salad for kids and toddlers | fruity chana salad for kids | chana chaat for kids |
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| Value per cup | % Daily Values | |
| Energy | 105 kcal | 5% |
| Protein | 4.0 g | 7% |
| Carbohydrates | 19.4 g | 7% |
| Fiber | 7.01 g | 23% |
| Fat | 1.22 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 281.6 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 10.2 mg | 13% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 48.7 mcg | 16% |
| MINERALS | ||
| Calcium | 50.4 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | 45.6 mg | 10% |
| Phosphorus | 83.0 mg | 8% |
| Sodium | 10.2 mg | 1% |
| Potassium | 216.2 mg | 6% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बच्चों के लिए चना सलाद रेसिपी | बच्चों के लिए फ्रूटी चना सलाद | बच्चों के लिए फल चना चाट | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chana Salad for Kids and Toddlers in Hindi)
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