Muskmelon, Apple and Green Grapes Juice
by Tarla Dalal
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Added to 217 cookbooks
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Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-rich, this one is a great choice for weight-watchers too. When grapes are not in season, you can add orange or sweet lime for tang.
- Add the muskmelon cubes, apple cubes and green grapes a few at a time in the hopper.
- Pour equal quantities of the juice into 2 individual glasses.
- Serve immediately.
- This combination does not turn out well in a juicer because the texture of the ingredients are hard.
Nutrient values per glass (hopper me
|Energy|| 84 calories|
|Protein|| 0.6 gm|
|Carbohydrate|| 19.1 gm|
|Fat|| 0.6 gm|
|Fibre|| 3.0 gm|
|Vitamin C|| 20.6 mg|
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