Muskmelon, Apple and Green Grapes Juice


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Muskmelon, Apple and Green Grapes Juice

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 217 cookbooks   This recipe has been viewed 25923 times

Although you can pop in any combination of fruits into the hopper and turn out a healthy glassful, it helps to choose fruits that balance each other, so you can avoid adding sugar. That perfect balance is what makes the Muskmelon, Apple and Green Grapes Juice a super hit! Energy-giving yet fibre-rich, this one is a great choice for weight-watchers too. When grapes are not in season, you can add orange or sweet lime for tang.

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Muskmelon, Apple and Green Grapes Juice recipe - How to make Muskmelon, Apple and Green Grapes Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
1 cup muskmelon (kharbooja) cubes
1 cup apple cubes (unpeeled)
3/4 cup green grapes
Method
    Method
  1. Add the muskmelon cubes, apple cubes and green grapes a few at a time in the hopper.
  2. Pour equal quantities of the juice into 2 individual glasses.
  3. Serve immediately.

Juicer method

    Juicer method
  1. This combination does not turn out well in a juicer because the texture of the ingredients are hard.

Nutrient values (Abbrv) per small glass
Energy84 cal
Protein0.6 g
Carbohydrates19.1 g
Fiber3.1 g
Fat0.6 g
Cholesterol0.1 mg
Sodium94.7 mg

RECIPE SOURCE : Healthy BreakfastBuy this cookbook

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Reviews

Tomato Apple Drink ( Healthy Breakfast )
5
 on 13 Sep 10 01:34 PM


A good combination of apples and tomatoes…Everyone in my family loved and appreciated the uniqueness of this recipe. It’s like an instant energy booster to start your day. I always have this drink when I really do not have time for an elaborate breakfast.