Homemade Strained Barley Water Recipe, Clear Fluid Recipe
by Tarla Dalal
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Homemade Strained Barley Water is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food.
It is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients.
Sipping on barley water, with its pleasant taste and mild hints of saltiness, helps to overcome nausea.
You can keep some on your desk and keep sipping on it instead of plain water.
- Combine the barley and 1½ cups of water in a deep non-stick pan, mix well, cover with lid and cook on a medium flame for 12 minutes, while stirring occasionally.
- Strain the mixture using a strainer.
- Add the salt and mix well.
- Serve immediately.
Nutrient values (Abbrv) per cup
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