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Gulab Jamun Kulfi


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Gulab Jamun Kulfi

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A rich, creamy, ice-cream made with reduced milk that is flavoured with saffron and cardamoms and is enriched with gulab jamuns. Simply buy the gulab jamuns at the nearest mithai shop.

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Gulab Jamun Kulfi recipe - How to make Gulab Jamun Kulfi

Tags

FreezerTraditional Indian MithaiPunjabi SweetsMughlai MithaiKulfi

Preparation Time:    Cooking Time:    Total Time:     Makes 5 kulfis.
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Ingredients

1 ltr full fat milk
1/3 cup sugar
1/4 tsp cardamom (elaichi) powder
a few saffron (kesar) strands
1 tbsp arrowroot or cornflour
5 small Gulab Jamuns, drained and cut into 2
Method
  1. In a small bowl, soak the saffron in a little warm milk and keep aside.
  2. Dissolve the arrowroot in 2 tablespoons of water and keep aside.
  3. Pour the milk in a broad non-stick pan and bring it to a boil. Add the arrowroot solution and sugar and mix well.
  4. Simmer over a medium flame, stirring continuously till the milk reduces to a little less than half the original quantity (approx. 450 ml.).
  5. Cool completely and add the cardamom powder and saffron mixture and mix well. Add the gulab jamun pieces and mix lightly.
  6. Pour into kulfi moulds and freeze overnight till it is firm.
  7. To unmould, allow the moulds to remain outside the refrigerator for 5 minutes and then unmould by inserting a wooden skewer, stick or a fork, in the centre of the kulfi and pulling it out.

Nutrient values per
Energy389 cal
Protein10.7 g
Carbohydrates40.7 g
Fiber0 g
Fat15.6 g
Cholesterol0 mg
Vitamin A336.5 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.3 mg
Vitamin C2.6 mg
Folic Acid11.3 mcg
Calcium514.5 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium38.3 mg
Potassium182.3 mg
Zinc0 mg

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Reviews

Gulab Jamun Kulfi
5
Pempemp
 on 23 Mar 13 10:48 PM


I love to eat kulfi, so far a variation I tried this recipe of Gulab Jamun Kulfi. It was a treat to bite the sweet gulab jamun with the rich creamy saffron kulfi.
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