Nutritional Facts of Gulab Jamun Kulfi recipe | Kulfi with Gulab Jamun Pieces | Calories in Gulab Jamun Kulfi recipe | Kulfi with Gulab Jamun Pieces |
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| Value | % Daily Values | |
| Energy | 333 kcal | 17% |
| Protein | 9.1 g | 15% |
| Carbohydrates | 35.7 g | 13% |
| Fiber | 0.06 g | 0% |
| Fat | 13.14 g | 22% |
| Cholesterol | 26.7 mg | 9% |
| VITAMINS | ||
| Vitamin A | 290.4 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 9.5 mcg | 3% |
| MINERALS | ||
| Calcium | 435.3 mg | 44% |
| Iron | 0.4 mg | 2% |
| Magnesium | 32.1 mg | 7% |
| Phosphorus | 257.6 mg | 26% |
| Sodium | 31.8 mg | 2% |
| Potassium | 151.2 mg | 4% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ગઉલઅબ જઅમઉન કઉલફઈ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Gulab Jamun Kulfi in Gujarati)
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