Dsouzan's Main Course
by Nancy Dsouza
37 recipes


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Recipe# 39145
17 Dec 19
This original Tarla Dalal recipe can be viewed for free
Aloo and Paneer Roll by Tarla Dalal
aloo paneer roll recipe | aloo paneer frankie | potato paneer wrap | with amazing 35 images aloo and paneer roll recipe is no regular frankie or roll recipe, everything about this
Recipe# 6402
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Bharwa Lauki by Tarla Dalal
Scooped containers of boiled bottle gourd are packed with a flavourful, soft paneer stuffing, and topped with tangy tomato gravy. Known for its good health quotient, bottle gourd becomes all the more desirable in this Bharwa Lauki recipe, as it combines tastefully with protein-packed paneer and Vita ....
Recipe# 4326
14 Apr 21
This original Tarla Dalal recipe can be viewed for free
Bhindi Do Pyaza by Tarla Dalal
bhindi do pyaza recipe | bhindi do pyaza with curd | restaurant style bhindi do pyaza | bhindi do pyaza Indian sabzi | with 17 amazing images. bhindi do pyaza recipe
Recipe# 595
11 Jun 21
This original Tarla Dalal recipe can be viewed for free
Bhindi Sambhariya, Gujarati Style Stuffed Bhindi by Tarla Dalal
bhindi sambhariya recipe | Gujarati style stuffed bhindi | stuffed okra with coconut, coriander and spices | with 29 amazing images. bhindi sambhariya recipe | Gujarati ....
Recipe# 7451
06 Jan 23
This original Tarla Dalal recipe can be viewed for free
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe# 3582
25 Aug 20
This original Tarla Dalal recipe can be viewed for free
Brown Rice – Parsi Style 
by Tarla Dalal
A simple dish of long-grained rice cooked with whole spices and onions is a treat, when you prepare it the way the Parsis do! What makes this dish different from usual pulaos is that the rice is sautéed with the spices and onions till it turns a light brown in colour, and only then it is cooke ....
Recipe# 10701
08 May 02
Capsicums In Soya Sauce 
by Nancy Dsouza
No reviews
Capsicum in soya sauce, a tangy vegetable recipe made so easy to prepare ! Add chopped capsicum with soya sauce to prepare a lip smacking capsicum in soya sauce recipe. A typical Chinese flavoured capsicum recipe which can be served with noodles or rice.
Recipe# 6409
04 Jan 19
This original Tarla Dalal recipe can be viewed for free
Chawli Bhaji by Tarla Dalal
You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. Have you ever tried using its leaves, which are a storehouse of folic acid and iron? Chawli bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional comb ....
Recipe# 319
23 Aug 12
This original Tarla Dalal recipe can be viewed for free
Chinese Style Potato Vegetable ( Chinese Recipe) by Tarla Dalal
You will be awestruck by how potato wedges transform into an Oriental delicacy using simple, everyday ingredients like ginger, garlic and tomato ketchup. Deep-roasted potato fingers are deftly stir-fried with zesty ingredients like ginger, green chillies and sauces, thickened to the right cons ....
Recipe# 3419
20 Sep 22
This original Tarla Dalal recipe can be viewed for free
Crunchy Vegetable Pickle 
by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which i ....
Recipe# 3401
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Cucumber and Carrot Pickle 
by Tarla Dalal
Cucumber and carrots tossed in a tangy yellow mustard flavoured spice blend. Choose bright red coloured carrots that are sweet tasting for this recipe, as they blend beautifully with the tangy marinade. This pickle is often served as a variant to a salad in several Gujarati homes. Several instant a ....
Recipe# 5292
09 Dec 22
This original Tarla Dalal recipe can be viewed for free
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food! Moghlai cuisine is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter. However, we have ....
Recipe# 7464
12 Apr 15
This original Tarla Dalal recipe can be viewed for free
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe# 7463
14 Jul 23
This original Tarla Dalal recipe can be viewed for free
Gavarfali ki Sukhi Subzi 
by Tarla Dalal
gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi | healthy gavarfali sabzi | with 17 amazing pictures.
Recipe# 4755
11 Dec 15
This original Tarla Dalal recipe can be viewed for free
Ghee Rice Recipe, How To Make Ghee Rice by Tarla Dalal
When you want the focus to be on the subzi, then this is the best choice for your Main Course . Soothing yet flavourful, the Ghee Rice combines beautifully with elaborate Subzis / Curries and
Recipe# 612
06 Mar 23
This original Tarla Dalal recipe can be viewed for free
Gujarati Dal ( Gujarati Recipe) 
by Tarla Dalal
Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images. With a characteristic sweet and sour taste, this traditional Gujarati dal recipe is quite reflectiv ....
Recipe# 6416
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Recipe# 5280
02 Jan 23
This original Tarla Dalal recipe can be viewed for free
Hara Bhara Soya Tikkis by Tarla Dalal
hara bhara soya tikkis recipe | vegetable soya cutlet | veg soya tikki | with 36 amazing images. veg soya tikki is one of the best sources of protein and this Soya Cutle ....
Recipe# 3397
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Instant Lemon Pickle by Tarla Dalal
No reviews
This is a quick and easy sweet lemon pickle that is ready within minutes as compared to the traditional recipe which takes 20 days to prepare. Whole lemons are pressure cooked with water till the lemon skins are soft. Try and cut the lemons in the mixing bowl in which the pickle is to be combined w ....
Recipe# 3581
14 Nov 22
This original Tarla Dalal recipe can be viewed for free
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe by Tarla Dalal
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing images. Maharashtrian masala bhaat recipe is a famous delicacy from west of ....
Recipe# 5298
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe# 619
24 Mar 23
This original Tarla Dalal recipe can be viewed for free
Mixed Kathol ( Gujarati Recipe) 
by Tarla Dalal
mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images. mixed kathol sabzi is a popular Gujarati way to have pulses, kathols. Learn how to make ....
Recipe# 1966
14 Feb 17
This original Tarla Dalal recipe can be viewed for free
One Dish Dal, Mix Veg Dal 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe# 7452
24 Aug 23
This original Tarla Dalal recipe can be viewed for free
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi | pyaz wale karele | bitter gourd sabzi | healthy onion karela sabzi | with 24 amazing images. Wonderfully flavourful, this Onion and Karela Sabzi
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