दहीवाली पुदिना चटनी - Dahiwali Phudina Chutney ( Kebabs and Tikkis Recipes)


  द्वारा


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दही और पुदिना चटनी का एक मज़ेदार मेल, जो आपके पाचन को ज़रुर तेजड बना देगा।

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Dahiwali Phudina Chutney ( Kebabs and Tikkis Recipes) recipe - How to make Dahiwali Phudina Chutney ( Kebabs and Tikkis Recipes) in hindi

तैयारी का समय:    पकाने का समय :    कुल समय :     १ कप के लिये
Show me for कप

सामग्री
३/४ कप ताज़ा दही , फेंटा हुआ
१/४ कप पुदिना की चटनी
नमक स्वादअनुसार
विधि
    Method
  1. सभी सामग्री को एक बाउल में अच्छी तरह मिला लें।
  2. हवा बंद डब्बे में रखकर फ्रिज में रखें और ज़रुरत अनुसार प्रयोग करें।
Accompaniments

Green Pea and Paneer Tikki ( Finger Foods For Kids ) 
आलू टिक्की 
कॉर्न सीख कबाब 
चिक पी एण्ड सोया टिक्की 
मक्ख़मली पनीर टिक्का 
हरे चने के कबाब 

Nutrient values per tbsp
Energy15 cal
Protein0.5 g
Carbohydrates1 g
Fiber0.1 g
Fat0.7 g
Cholesterol1.7 mg
Vitamin A65.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C1.4 mg
Folic Acid2.2 mcg
Calcium26.3 mg
Iron0.2 mg
Magnesium3 mg
Phosphorus15.3 mg
Sodium2.3 mg
Potassium13.6 mg
Zinc0 mg

RECIPE SOURCE : Kebabs and Tikkis-HindiBuy this cookbook
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