Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe


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One look at this recipe and you know that faraal foods can be more sumptuous and often more flavourful than everyday meals! The garnish of sesame seeds and coriander boosts the aroma and flavour of the Buckwheat Khichdi.

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कुट्टु की खिचड़ी - हिन्दी में पढ़ें (Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe in Hindi) 
કુટ્ટીના દારાની ખીચડી, ફરાળી વાનગી - ગુજરાતી માં વાંચો (Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe in Gujarati) 

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One look at this recipe and you know that faaral foods can be more sumptuous and often more flavourful than everyday meals! The garnish of sesame seeds and coriander is to this khichdi what a cherry is to icing! It really boosts the aroma and flavour of the Buckwheat Khichdi.


As you start making this dish, you might have some concerns about the stickiness of buckwheat, and the curdled look of the buttermilk when cooked. Worry not, everything will turn out perfectly when done! Team this irresistible khichdi with Peanut Kadhi to make a satiating meal.

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Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe recipe - How to make Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe

Soaking time:  2 hours   Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings (2 serving )
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Ingredients
Method
    Method
  1. Clean, wash and soak the buckwheat in enough water for 2 hours. Drain and keep aside.
  2. Combine 1½ cups of water and curds in a deep bowl and whisk well. Keep aside.
  3. Heat the oil in a deep non-stick pan and add cumin seeds.
  4. When the seeds crackle, add the potatoes, mix well and cover and cook on a medium flame for 2 to 3 minutes or till the potatoes are half cooked, while stirring occasionally.
  5. Lower the flame, add the ginger-green chilli paste, buckwheat, curds-water mixture and rock salt, mix well and cover and cook on a slow flame for 5 to 6 minutes, while stirring occasionally.
  6. Add the peanuts and lemon juice, mix well and cook on a medium flame for 1 minute.
  7. Garnish with coriander and sesame seeds and serve immediately with peanut kadhi.

Buckwheat Khichdi Video, Farali Kutto Khichdi, Vrat Recipe By Tarla Dalal

Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe recipe with step by step photos
  1. To make the buckwheat khichdi. Clean, wash and soak the buckwheat in enough water for 2 hours. Drain and keep aside.
  2. For the buttermilk(curd-water) mixture, combine 1½ cups of water and curds in a deep bowl and whisk well. Keep aside.
  3. Heat the oil in a deep non-stick pan and add cumin seeds.
  4. When the seeds crackle, add the potatoes, mix well and cover and cook on a medium flame for 2 to 3 minutes.Make sure you stir it occasionally. Cook till the potatoes are half cooked.You will see them turning golden brown in color.
  5. Lower the flame, add the ginger-green chilli paste.
  6. Then add the soaked and drained buckwheat. Here are the health benefits of buckwheat.
  7. Finally, add the buttermilk(curds-water) mixture and mix well. While adding the buttermilk mixture, you might feel it is getting curdled but not to worry, it is just due to the sticky properties of buckwheat that has gone wrong.
  8. Add little sugar and rock salt and mix well. People normally use rock salt while fasting.
  9. Cover and cook on a slow flame for 5 to 6 minutes, while stirring occasionally. You have to cook it till all the liquid is evaporated.
  10. Add the roasted and coarsely powdered peanuts. They give a nice bite to the khichdi.
  11. Add little lemon juice, mix well and cook on a medium flame for 1 minute.
  12. Sprinkle with freshly chopped coriander.
  13. Garnish with sesame seeds. You can even skip adding this.
  14. Serve faraali kutto khichdi immediately with peanut kadhi.
Accompaniments

Fresh Curds ( Low Calorie Healthy Cooking ) 
How To Make Curd Or Dahi At Home 
Low Fat Curds 
Peanut Kadhi, Farali Mungfali Kadhi, Vrat ki Kadhi 
Soya Curds 

Nutrient values (Abbrv) per serving
Energy444 cal
Protein12.8 g
Carbohydrates55.5 g
Fiber7.5 g
Fat18.4 g
Cholesterol8 mg
Sodium25.6 mg

RECIPE SOURCE : Faraal RecipesBuy this cookbook

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Reviews

Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe
5
 on 15 Oct 18 08:29 PM


very good recipe for fasting thanks
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Tarla Dalal    Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
16 Oct 18 02:35 PM
Buckwheat Khichdi, Farali Kutto Khichdi Recipe, Vrat Recipe, Fasting Recipe
5
 on 14 Aug 17 04:32 PM


Mam, Gujarati ma su kahevay, I am really excited to try it. Reply soon...
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Tarla Dalal    Hi, Kutto ni khichdi it is called, try it and let us know how you enjoyed it. Happy Cooking !!
Reply
14 Aug 17 04:50 PM
Buckwheat Khichdi ( Faraal Recipe)
5
 on 12 Sep 14 11:29 AM


Super food for endurance athletes. All you have to do is drop the potatoes and follow this recipe. As buck wheat is a whole grain, its very healthy. Consuming this will not lead to an insulin surge and your fat burning process will continue.
Buckwheat Khichdi ( Faraal Recipe)
5
 on 15 Sep 12 09:41 PM


This recipe I tried this for auspicious shravan month. Everyone in my family liked it. This gives a filling effect, it is very tasty. My mother-in-law liked it very much. Actually it is very difficult for me to please her. Thanx to Tarlaji for giving such a nice recipe.