Vankaya Muddha Korra


by
Vankaya Muddha Korra

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
वैन्कया मुड़्ढ कोर्रा - हिन्दी में पढ़ें (Vankaya Muddha Korra in Hindi) 

Added to 8 cookbooks   This recipe has been viewed 12052 times

A dish made of chawli (cowpeas) and brinjal. Served generally along with rice. A dish worth trying because of its unusual combination and flavours.

Add your private note

Vankaya Muddha Korra recipe - How to make Vankaya Muddha Korra

Soaking Time:  1 Hour   Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Method
    Method
  1. Clean, wash and soak the chawli for an hour. Drain and keep aside.
  2. Combine the chawli, turmeric powder and 1 cup of water, mix well and pressure cook for 1 whistles.
  3. Allow the steam to escape before opening the lid. Drain and keep aside.
  4. Combine the brinjal and 1 1/2 cups of water in a deep pan and cover and cook on a medium flame till the brinjal is tender, stir once in between. Mash it lightly and keep aside.
  5. Heat the oil in a kadhai and add the mustard seeds.
  6. When the seeds crackle, add the urad dal, red chillies, curry leaves and asafoetida, mix well and sauté on a medium flame, while stirring continuously till the dal turns light brown in colour.
  7. Add the brinjal, chawli, green chillies, ginger and salt, mix well and cover and cook on a slow flame for 8 to 10 minutes, adding water if required, stirring once in between.
  8. Serve hot garnished with coriander.


Nutrient values per serving
Energy101 cal
Protein3.6 g
Carbohydrates8.6 g
Fiber5.7 g
Fat5.8 g
Cholesterol0 mg
Vitamin A201.5 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C9.6 mg
Folic Acid36 mcg
Calcium23.3 mg
Iron1.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium5.5 mg
Potassium250.9 mg
Zinc0.6 mg

RECIPE SOURCE : South Indian RecipesBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Vankaya Muddha Korra
5
 on 23 Jan 12 07:42 PM


its very tasty!!!