Sama Matar Dhokla
by Tarla Dalal
This recipe has been viewed 134 times
sama matar dhokla recipe | diabetes and kidney friendly sanwa millet dhokla | healthy green peas sama dhokla |
For sama matar dhokla- To make sama matar dhokla recipe, soak urad dal and fenugreek seeds for 2 hours in enough water.
- Once soaked, drain it and transfer it into a mixer jar along with ¼ cup water and blend till smooth.
- In a deep bowl, combine the urad dal paste, sama, curd and ½ cup water. Whisk well and allow it to ferment for 6 to 8 hours.
- Once fermented, add the green peas, cabbage, ginger garlic paste, coriander and salt. Mix well.
- Grease the dhokla thali using ½ tsp ghee and pour the batter over it.
- Sprinkle some black pepper powder and chilli powder over it.
- Steam the dhokla in the steamer for 25 to 30 minutes or until done.
- Serve sama matar dhokla hot with green chutney.
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Nutrient values (Abbrv) per serving
Energy | 126 cal |
Protein | 5.3 g |
Carbohydrates | 20.2 g |
Fiber | 4 g |
Fat | 2.7 g |
Cholesterol | 4 mg |
Sodium | 11 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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