Rupmans's Main Course
by rupmans
279 recipes
Recipe# 5590
23 Aug 11
Paneer Shavarma Wrap by Tarla Dalal
A serving of two of these wraps with a glass of golden glory frappe, is good to satiate you at dinnertime and keep you going till the next morning. This meal is full of energy, fibre and flavour.
Recipe #5590
Paneer Shavarma Wrap
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Recipe# 4819
14 Jun 14
Recipe #4819
Paneer Palak Methi Chaman ( Calcium Rich Recipe )
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Recipe# 4790
18 Feb 24
Panchmel Dal by Tarla Dalal
Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as well! Not only the flavours of the spices, but the flavours of the assorted dals are also discernable in this delightful dish. Dissolving the spice powders in water before sautéing them ensures that the ....
Recipe #4790
Panchmel Dal
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Recipe# 1554
28 Feb 22
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses by Tarla Dalal
No reviews
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma.
You will find that this dal does not get mushy, mainly because of the blend of many pulses wit ....
Recipe #1554
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses
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Recipe# 5573
23 Aug 11
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe #5573
Panch Ratani Dal
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Recipe# 1476
13 Jul 21
Recipe #1476
Palak Paneer Paratha, Healthy Spinach Paneer Paratha
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Recipe# 4312
16 May 13
Palak Mutter by Tarla Dalal
A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps reduce the bitterness of spinach, and improve the consistency of the subzi. You will love the vibrant colour and enchanting taste of this aromatic Kashmiri dish.
Recipe #4312
Palak Mutter
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Recipe# 6414
23 Mar 14
Palak Methi Chaman by Tarla Dalal
No reviews
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
Recipe #6414
Palak Methi Chaman
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Recipe# 5712
11 Aug 23
Palak Bajra Khichdi by Tarla Dalal
palak bajra khichdi recipe |
bajra moong dal khichdi |
healthy bajra khichdi | with 20 amazing images.
Stuffed to the core with iron, this
palak bajra khichdi is a treat for elders and the ....
Recipe #5712
Palak Bajra Khichdi
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Recipe# 3587
04 Nov 22
Palak Aur Chawal ki Roti by Tarla Dalal
palak aur chawal ki roti recipe |
chawal ke atte aur palak ke paratha |
Indian spinach rice flour roti | with 25 amazing images.
This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghur ....
Recipe #3587
Palak Aur Chawal ki Roti
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Recipe# 611
25 May 23
Osaman ( Gujarati Recipe) by Tarla Dalal
Osaman recipe |
Gujarati Osaman dal |
thin healthy toor dal | with 30 amazing images.
Osaman recipe is a traditional thin Gujarati dal. Learn to make
thin healthy toor d ....
Recipe #611
Osaman ( Gujarati Recipe)
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Recipe# 231
23 Sep 13
Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe #231
Oriental Style Stir-fried Vegetable Parathas
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Recipe# 602
24 Nov 20
Oondhiya, Undhiyu, Gujarati Undhiyu Recipe by Tarla Dalal
undhiyu recipe |
Surti undhiyu |
Oondhiya |
authentic Gujarati undhiyu | with 60 amazing images.
Oondhiya is a classic Gujarati vegetable from the city of Surat ....
Recipe #602
Oondhiya, Undhiyu, Gujarati Undhiyu Recipe
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Recipe# 1477
23 Feb 21
Onion Roti by Tarla Dalal
onion roti |
onion paratha |
pyaz ki roti |
healthy onion chapati for weight loss | with 19 amazing images.
onion roti recipe |
Indian style o ....
Recipe #1477
Onion Roti
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Recipe# 7452
24 Aug 23
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi |
pyaz wale karele |
bitter gourd sabzi |
healthy onion karela sabzi | with 24 amazing images.
Wonderfully flavourful, this
Onion and Karela Sabzi
Recipe #7452
Onion and Karela Sabzi
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Recipe# 1966
14 Feb 17
One Dish Dal, Mix Veg Dal by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal.
When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe #1966
One Dish Dal, Mix Veg Dal
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Recipe# 22221
07 Sep 20
Oats Mooli Roti, Zero Oil Oats Mooli Roti by Tarla Dalal
No reviews
Think
breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....
Recipe #22221
Oats Mooli Roti, Zero Oil Oats Mooli Roti
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Recipe# 3445
24 Oct 23
Nariyal Chane Ka Paratha by Tarla Dalal
nariyal chane ke parathe recipe |
nariyal chane ka paratha recipe |
coconut kabuli chana paratha |
healthy coconut chickpea paratha | with 50 amazing images.
nar ....
Recipe #3445
Nariyal Chane Ka Paratha
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Recipe# 4322
25 Sep 23
Mutter Paneer Butter Masala by Tarla Dalal
matar paneer butter masala recipe |
restaurant style mutter paneer butter masala |
Punjabi paneer matar | with amazing 35 images.
matar paneer butter masala recipe is a masala paste sauté ....
Recipe #4322
Mutter Paneer Butter Masala
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Recipe# 765
19 Dec 23
Moong Dal Paratha by Tarla Dalal
green moong dal paratha |
moong dal paratha |
split moong dal paratha | with amazing 23 images.
green moong dal paratha is a protein rich paratha from the
Recipe #765
Moong Dal Paratha
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Recipe# 4829
15 Mar 21
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe |
healthy methi leaves with moong dal |
methi moong dal ki sabzi | with amazing 18 images.
Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe #4829
Moong Dal Methi Sabzi
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Recipe# 4669
21 Jul 23
Mooli Paratha, Punjabi Radish Paratha by Tarla Dalal
mooli paratha recipe |
Punjabi mooli paratha |
traditional mooli ka paratha |
radish paratha |
diabetic friendly mooli paratha | with amazing 23 images.
Recipe #4669
Mooli Paratha, Punjabi Radish Paratha
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Recipe# 234
31 Jul 21
Mooli Palak Paratha, Radish Spinach Paratha by Tarla Dalal
mooli palak paratha recipe |
radish spinach paratha |
healthy mooli palak paratha for weight loss | with 59 amazing images.
mooli palak paratha recipe |
radish spinach ....
Recipe #234
Mooli Palak Paratha, Radish Spinach Paratha
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Recipe# 230
23 Sep 13
Mixed Vegetable Paratha by Tarla Dalal
Mixed vegetable paratha, a wholesome breakfast option of north india, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butt ....
Recipe #230
Mixed Vegetable Paratha
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Soya
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