Rupmans's Main Course
by rupmans
279 recipes


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Recipe# 6415
29 Aug 19
This original Tarla Dalal recipe can be viewed for free
Makai Paatal Bhaji ( Healthy Subzi) by Tarla Dalal
No reviews
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
Recipe# 585
13 Oct 21
This original Tarla Dalal recipe can be viewed for free
Makai ni Khichdi Recipe | Gujarati Corn Khichdi by Tarla Dalal
makai ni khichdi recipe | Gujarati corn khichdi | sweet corn khichdi | with 26 amazing images. makai ni khichdi recipe | Gujarati corn khichdi |
Recipe# 3497
27 Jan 21
This original Tarla Dalal recipe can be viewed for free
Low- Fat Paneer Paratha 
by Tarla Dalal
low fat paneer paratha recipe | low calorie paneer paratha - protein rich breakfast | paneer paratha for weight loss and diabetes | low fat stuffed paneer paratha | with 25 amazing images. ....
Recipe# 4073
29 Dec 22
This original Tarla Dalal recipe can be viewed for free
Low- Calorie Vegetable Au Gratin 
by Tarla Dalal
low calorie vegetable Au gratin | healthy Au gratin recipe | low cal veg Au gratin | healthy Au gratin recipe | low calorie vegetable Au gratin |
Recipe# 3570
22 Feb 21
This original Tarla Dalal recipe can be viewed for free
Low Calorie Dal Makhani 
by Tarla Dalal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani | with 20 amazing images. low calorie dal makhani without cream and butter. We have made this a
Recipe# 2205
22 Feb 00
This original Tarla Dalal recipe can be viewed for free
Lasagne Verdi by Tarla Dalal
One of the variations of the excellent Italian green pasta.
Recipe# 1060
23 Aug 21
This original Tarla Dalal recipe can be viewed for free
Lahori Aloo, Aloo Curry 
by Tarla Dalal
Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry | with 63 amazing images. Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry
Recipe# 3450
27 Jul 22
This original Tarla Dalal recipe can be viewed for free
Lachha Paratha, Punjabi Soft Flaky Lachha Paratha by Tarla Dalal
A multi-layered, crisp paratha that is truly irresistible! The Laccha Paratha is generally considered tricky to make, and if you can prepare it well, you are considered an expert cook! Not to worry, the seemingly difficult plain flour paratha will be completely under your control after you try this ....
Recipe# 22644
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Khichadi Bake by Tarla Dalal
A khichadi layered with a potato vegetable topped with tempered curds makes a meal by itself.
Recipe# 14358
26 Sep 11
Kashmiri Dum Aloo By Setseeani 
by setseeani
No reviews
The all time favourite rich and subtly spiced kashmiri dum aloo is a mouth watering vegetable recipe with boiled potatoes cooked in a delicious gravy under pressure or dum. This authentic and classic kashmiri dum aloo, it is best reserved for special parties and served with naan or paratha.
Recipe# 2410
03 Jun 20
This original Tarla Dalal recipe can be viewed for free
Kashmiri Dum Aloo by Tarla Dalal
Kashmiri dum aloo recipe | traditional Kashmiri dum aloo curry | restaurant style dum aloo | with 12 amazing images. Sunday funday and want to treat your family with something extremely scrumptious meal? Here we hav ....
Recipe# 3504
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe# 189
18 May 24
This original Tarla Dalal recipe can be viewed for free
Kali Mirch Koki, Sindhi Koki for Travelling by Tarla Dalal
kali mirch koki | kali mirch koki for travelling | Sindi koki for travelling | with 15 amazing images. Kali Mirch Koki or Sindhi Koki is the Sindhi counterpart of ....
Recipe# 1984
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Kaddu Roti, Kaddu Paratha, Healthy Pumpkin Palak Roti by Tarla Dalal
kaddu roti recipe | kaddu paratha | kaddu palak ki roti | healthy pumpkin roti | with 24 amazing images. kaddu roti recipe | kaddu paratha
Recipe# 1970
05 Feb 19
This original Tarla Dalal recipe can be viewed for free
Kabuli Chana Kofta Biryani 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe# 5695
23 Jan 21
This original Tarla Dalal recipe can be viewed for free
Jowar Methi Roti, Healthy Jowar Methi Paratha by Tarla Dalal
jowar methi roti recipe | jowar methi paratha healthy breakfast | masala methi jowar roti | jowar methi roti for weight loss | with 17 amazing images. jowar methi parat ....
Recipe# 1983
02 Apr 21
This original Tarla Dalal recipe can be viewed for free
Jowar Aur Pudina ki Roti 
by Tarla Dalal
jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina jowar bhakri | with 19 amazing images. jowar aur pudina ki roti recipe
Recipe# 185
31 May 22
This original Tarla Dalal recipe can be viewed for free
Jalebi Paratha by Tarla Dalal
Wonder why this paratha is called Jalebi Paratha when there is nothing sweet about it? Well, just have a look at the way it is rolled and you will understand why. Indeed, this delectable paratha requires some deft handwork in rolling it, first like a Swiss roll, and then into a flat paratha. ....
Recipe# 33003
13 Aug 21
This original Tarla Dalal recipe can be viewed for free
Healthy Sprouts Kadhi for Weight Loss by Tarla Dalal
sprouts kadhi recipe | healthy mixed sprouts kadhi | sprouts kadhi for weight loss | with 26 amazing images. sprouts kadhi recipe | healthy mixed sprouts kadhi | ....
Recipe# 6429
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Healthy Oondhiya by Tarla Dalal
No reviews
Usually oil-laden, this Gujarati favourite gets the healthy treatment through pressure-cooking and baking and replacing poha for high fat coconut!
Recipe# 5294
23 Sep 21
This original Tarla Dalal recipe can be viewed for free
Healthy Kofta Kadhi by Tarla Dalal
kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images. Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique ....
Recipe# 10477
03 Sep 11
Hariyali Vegetables by priti_udani
No reviews
It is fully microwaveable recipe so quick and easy to make.
Recipe# 274
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Hari Bhaji by Tarla Dalal
Brimful of nutrients — nothing can describe the hari bhaji better. Loaded not just with vegetables but also the abundant goodness of spinach and herbs like dill and mint, this recipe is so tasty and wholesome, you cannot wish for anything better!
Recipe# 56
15 Sep 21
This original Tarla Dalal recipe can be viewed for free
Handi Khichdi ( Chawal) 
by Tarla Dalal
The handi has a wonderful way of condensing evaporated water and pushing it back into the vessel, making it possible to cook with very little water, and minimizing nutrient loss. What is more, this handy utensil also retains the aromas and flavours of spices to the fullest. Here is a traditional Han ....
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