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44 blanched and chopped spinach recipes
Last Updated : Mar 21,2024
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Penne with Spinach in Low Calorie White Sauce by Tarla Dalal
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....
Recipe #5588
Penne with Spinach in Low Calorie White Sauce
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Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe #4064
Steamed Palak Pakoda Kadhi
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Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Recipe #5592
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce
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Recipe# 8627
02 May 19
Recipe #8627
Spinach Stuffed Enchiladas
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Tomato, Mushroom and Spinach Pizza by Tarla Dalal
An innovative and healthy snack that is well worth the extra trouble! use whole wheat pizza bases and a range of exciting but low calorie toppings to create this colourful pizza. Remember not to indulge in it too often, however tempting it may look and taste! make it a occasional treat.
Recipe #22281
Tomato, Mushroom and Spinach Pizza
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Recipe# 2201
29 Sep 14
Broccoli and Capsicum Hakka Noodles by Tarla Dalal
If you love green, you will love this Broccoli and Capsicum Hakka Noodles. Coming to think of it, it is so tasty you will love it even if you do not like green! Made with four vibrant ingredients – broccoli, capsicum, spinach and green chillies, this noodle preparation uses the right mix of veggies, ....
Recipe #2201
Broccoli and Capsicum Hakka Noodles
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Herb Rice with Spinach and Tomato Gravy by Tarla Dalal
This one-dish meal is a delight for the diner! Herby rice with the prominent flavour of coriander is coated with a creamy spinach sauce and a peppy tomato gravy. Together the two saucy layers give the rice dish a luscious mouth-feel and an unforgettable flavour. A topping of cheese adds to the flavo ....
Recipe #8644
Herb Rice with Spinach and Tomato Gravy
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Recipe# 31093
21 Dec 12
Baked Fettuccine with Spinach in Paneer Sauce by Tarla Dalal
Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes an ....
Recipe #31093
Baked Fettuccine with Spinach in Paneer Sauce
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Recipe# 1644
11 Jan 15
Spinach and Cottage Cheese Pizza by Tarla Dalal
Ever imagined introducing spinach into a pizza? Well, here is an exciting Spinach and Cottage Cheese Pizza with a topping of blanched spinach and chunky cottage cheese cubes. With yellow capsicum to complement the colour and flavour of spinach, this pizza becomes a complete winner!
Recipe #1644
Spinach and Cottage Cheese Pizza
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Spinach and Corn Open Burger ( Burgers and Smoothies Recipe) by Tarla Dalal
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You would surely have tried open sandwiches. What about an exceptional open burger? try this different recipe, and you are sure to fall in love with it. Instead of a cutlet, the spinach and corn open burger uses a rich filling of spinach and corn combined with cream and cheese.
Recipe #36334
Spinach and Corn Open Burger ( Burgers and Smoothies Recipe)
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Recipe #36140
Spinach and Paneer Salad ( Healthy Soups and Salads Recipe)
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Recipe# 37332
01 Feb 23
Vegetarian Spinach Lasagna, Indian Style by Tarla Dalal
spinach lasagna recipe |
vegetarian spinach lasagna |
Indian style spinach lasagna with white sauce | with 65 amazing images.
spinach lasagna recipe |
vegetarian spinach ....
Recipe #37332
Vegetarian Spinach Lasagna, Indian Style
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Palak Corn Sabzi by Tarla Dalal
palak corn sabzi recipe |
Punjabi palak corn |
healthy spinach corn curry | with 30 amazing images.
palak corn sabzi is a Punjabi sweet corn palak curry. Learn how to make
Recipe #38854
Palak Corn Sabzi
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Recipe# 38811
31 Mar 21
Mushroom, Sweet Corn and Spinach Pizza by Tarla Dalal
The success of your pizza is in your hands! More exciting the topping, more exotic the pizza. Want to prove it? Try this delectable Mushroom, Sweet Corn and Spinach Pizza, made of a pizza base coated with tomato sauce and topped with an unbeatable combo of sautéed mushrooms, tomatoes, onions, capsic ....
Recipe #38811
Mushroom, Sweet Corn and Spinach Pizza
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Moong Dal and Spinach Idli by Tarla Dalal
moong dal spinach idli recipe |
healthy dal palak idli |
spinach moong dal idli | with 22 amazing images.
moong dal palak idli is a steamed savory idli made with moong dal, yogurt, and spin ....
Recipe #38991
Moong Dal and Spinach Idli
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Ravioli with Spinach and Cheese in White Sauce by Tarla Dalal
A traditional treat from the mind-blowing cuisine of Italy, Ravioli is a type of dumpling made of plain flour dough, stuffed with cheesy mixtures, and cooked in boiling water. In this case, the Ravioli is stuffed with cheesy, garlic-flavoured spinach.
The cooked Ravioli is then topped with whi ....
Recipe #40594
Ravioli with Spinach and Cheese in White Sauce
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Recipe #40347
Spinach Hummus with Cucumber Sticks ( Tiffin Treats)
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Indian Style Tomato Spinach Pasta by Tarla Dalal
Indian style tomatoes spinach pasta |
creamy tomato spinach pasta recipe |
one pot pasta |
easy tomato spinach pasta | with 15 amazing images.
The unusual combination of cherry tomatoes an ....
Recipe #41536
Indian Style Tomato Spinach Pasta
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Recipe# 37908
02 Jan 23
Lifafa Paneer Paratha by Tarla Dalal
palak paneer lifafa paratha |
cheese palak paneer lifafa |
paneer lifafa | with 33 amazing images.
cheese palak paneer lifafa is a soft and scrumptuous paratha shaped like a lifafa or envel ....
Recipe #37908
Lifafa Paneer Paratha
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Cheesy Spinach Dip by Tarla Dalal
A very cheesy dip that tastes fab with thin and crispy Melba Toast! Ideal to serve at parties, the Cheesy Spinach Dip is made easily by combining white sauce, cheese and spinach. Perked up with pepper and chilli flakes, this wonderful dip goes down well with adults and kids alike.
Recipe #39810
Cheesy Spinach Dip
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Spinach, Garlic and Cheese Tava Sandwich by Tarla Dalal
spinach garlic and cheese tava sandwich recipe |
toasted spinach sandwich |
spinach cheese sandwich Indian snack |
cheesy spinach sandwich | with...amazing images.
spina ....
Recipe #42618
Spinach, Garlic and Cheese Tava Sandwich
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Recipe# 39494
07 May 20
Rice and Spinach Stuffed Shell Pasta by Tarla Dalal
Ever imagined combining rice and pasta in one dish, and that too in such an exciting form? In this unique preparation, pasta shells are stuffed with a flavourful mixture of rice, spinach and other suitable ingredients and of course, cheese, then topped with a tomato sauce, and baked to perfection wi ....
Recipe #39494
Rice and Spinach Stuffed Shell Pasta
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Hara Bhara Kebab in Green Gravy by Tarla Dalal
Here's how you can welcome your favourite
starter into the main course! Hara Bhara Kebab, the ever-popular starter made of chana dal, paneer and green-hued ingredients like spinach and green peas, is drowned in a tongue-tickling green gravy and served as ....
Recipe #41764
Hara Bhara Kebab in Green Gravy
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Recipe# 38849
09 May 20
Spinach and Bean Pizza by Tarla Dalal
Although it requires the preparation of two toppings and a spot of thoughtful arrangement, the Spinach and Bean Pizza is totally worth the little time and effort spent on it. The baked beans with their quintessential sweet and sour flavour complement the creamy spinach topping very well, making this ....
Recipe #38849
Spinach and Bean Pizza
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Soya
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