Main Course - Rice, Roti, Bread, Dal & Bhaji
by MasalaVegan
635 recipes


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Recipe# 33753
20 Nov 19
This original Tarla Dalal recipe can be viewed for free
Vegetable Penne ( Exotic Diabetic Recipe ) by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
Recipe# 22318
11 Nov 19
This original Tarla Dalal recipe can be viewed for free
Low Salt Mooli Roti, Nutritious Radish Rotis by Tarla Dalal
Add more josh to your daily dose of Indian breads by perking it up with grated white radish and spice powders. Since radish has a sharp flavour, it gives the rotis a nice taste even though very little salt is used. The other spice powders also help to boost the ....
Recipe# 198
25 Oct 19
This original Tarla Dalal recipe can be viewed for free
Methi Pitla by Tarla Dalal
methi pitla recipe | Maharashtrian methi che pitla | methi zunka | with 15 amazing pictures Pitla is a Maharashtrian bhaji made with gra ....
Recipe# 30959
09 Oct 19
This original Tarla Dalal recipe can be viewed for free
Creamy Mughlai Vegetable Subzi 
by Tarla Dalal
A brilliant preparation that everyone is sure to enjoy! This effortless preparation of mixed vegetables, raisins and golden brown cashewnuts, perked up with garam masala, is a real treat for both your eyes and your senses. Capsicum adds crunch to this dry subzi, while cream gives it a luscious ....
Recipe# 4161
22 Sep 19
This original Tarla Dalal recipe can be viewed for free
American Chop Suey ( Easy Chinese Recipes) by Tarla Dalal
american chop suey recipe | veg american chop suey | veg chinese chopsuey recipe | with 30 amazing images. american chop suey recipe | veg american chop suey is ....
Recipe# 4826
29 Aug 19
This original Tarla Dalal recipe can be viewed for free
Lavingya Paatra by Tarla Dalal
A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. ....
Recipe# 33347
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Soya Bhurji ( Pressure Cooker) 
by Tarla Dalal
Soya bhurji, enjoy this mouth-watering delicacy, brimming with goodness of soya. Pressure cooking does not require soaking soya granules as it gets cooked with other ingredients. Do not open the lid immediately let it stand for a while so that the granules soak up excess water if any. It is ....
Recipe# 7541
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Doodhi Kofta Curry by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Recipe# 33475
27 Jun 19
This original Tarla Dalal recipe can be viewed for free
Tomato Rasam ( Eat Well Stay Well ) by Tarla Dalal
Tomato rasam, a perfect, low-calorie recipe to enjoy the true flavours of home-made south indian cooking. Serve this protein- and vitamin-packed rasam as an accompaniment to plain steamed rice. Tomatoes are bountiful of vitamin a, folic acid that helps boost immunity. This recipe is low in calories, ....
Recipe# 22165
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Shahi Dal ( Zero Oil ) by Tarla Dalal
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....
Recipe# 34563
24 Apr 19
This original Tarla Dalal recipe can be viewed for free
Mini Rava Uttappa ( Microwave Recipe) by Tarla Dalal
You can make quick, non-greasy uttappams in the microwave. Since this curd and semolina-based variety does not require fermentation, you can choose it to quench an unexpected hunger pang. Using sour curds ensures soft and spotted uttappams, just like the original.
Recipe# 5626
20 Apr 19
This original Tarla Dalal recipe can be viewed for free
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and
Recipe# 35917
16 Apr 19
This original Tarla Dalal recipe can be viewed for free
Green Tomato Kadhi by Tarla Dalal
Green tomato kadhi is tangy and spicy kadhi with combination of green tomatoes and green chillies. It is thickened with coconut. Serve hot with roti or rice.
Recipe# 37251
10 Apr 19
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani ( Chawal) 
by Tarla Dalal
A dish that is synonymous with Indian cuisine in many restaurants the world over, the Vegetable Biryani deserves to be so popular! A masaledar gravy chock-full of veggies and paneer, is sandwiched between rice that has been cooked with spices and perked up with saffron-tinged curd. This whole arrang ....
Recipe# 33388
06 Apr 19
This original Tarla Dalal recipe can be viewed for free
Idli ( Mumbai Roadside Recipes) 
by Tarla Dalal
No reviews
An ideal breakfast option for the busy-bee! served piping hot, usually in portions of three idlis per plate, who can say no to these healthy, steamed idlis that are accompanied by delectable sambhar and two chutneys too?
Recipe# 33411
06 Apr 19
This original Tarla Dalal recipe can be viewed for free
Sada Uttapa ( Mumbai Roadside Recipe) by Tarla Dalal
No reviews
With little effort and the same batter as dosa, you can make a dish that seems quite different. The uttapam is thicker and heavier than the dosa and is cooked on both sides. Peculiarity of an uttapa is the small holes that form when spread on the hot tava making it appealing.
Recipe# 272
02 Apr 19
This original Tarla Dalal recipe can be viewed for free
Kadai Paneer ( Rotis and Subzis) 
by Tarla Dalal
Here is one popular recipe that is there on almost every indian restaurant’s menu, all over the world! deep-fried paneer in tomato-based gravy, you can opt to make this mild or spicy as per your taste. However, try not to omit the capsicum and kasuri methi, because their sharp flavours complement th ....
Recipe# 468
29 Mar 19
This original Tarla Dalal recipe can be viewed for free
Coconut, Tofu and Bean Sprouts Rice Noodles by Tarla Dalal
A colourful thai preparation of noodles cooked with coconut cream and fresh vegetables.
Recipe# 8630
06 Mar 19
This original Tarla Dalal recipe can be viewed for free
American Chopsuey, Jain Recipe 
by Tarla Dalal
What a blast of flavours and textures! The combination of fried noodles, boiled noodles and sautéed veggies gives this recipe a wide range of textures, while a medley of sauces gives it an exhilarating flavour. This recipe does not use boiled veggies. Raw veggies are simply sautéed with salt f ....
Recipe# 1732
08 Feb 19
This original Tarla Dalal recipe can be viewed for free
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Recipe# 22760
10 Jan 19
This original Tarla Dalal recipe can be viewed for free
Chinese Barbequed Tofu with Sesame Noodles by Tarla Dalal
The marinade is what makes the Chinese Barbequed Tofu with Sesame Noodles a super-duper hit! With a choice combination of sauces and spices, the marinade gives the tofu an irresistible flavour and unbeatable aroma, especially after being cooked in sesame oil. Together with a few well-chosen veggies, ....
Recipe# 3501
27 Dec 18
This original Tarla Dalal recipe can be viewed for free
Dhansak Dal ( Indian Diabetic Dal Recipe) by Tarla Dalal
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan (dals) and saak (vegetables) perked with spices to give it a mouth-watering taste. Being loaded with vegetables this dish is no ....
Recipe# 33337
21 Dec 18
This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi ( Pressure Cooker ) 
by Tarla Dalal
Sindhi kadhi, ever imagined making kadhi in a pressure cooker ?? try this recipe before you say no! a melange of veggies coated with besan and cooked to perfection in the pressure cooker.
Recipe# 6397
19 Dec 18
This original Tarla Dalal recipe can be viewed for free
Bread Koftas in Pumpkin Curry ( Healthy Subzi) by Tarla Dalal
The best way to impress somebody is to make something healthy, unusual and exotic. Now, if such a dish is also easy to prepare, like these Bread Koftas in Pumpkin Curry, it suits you too! Made with whole wheat bread and low-fat curds, these koftas are made healthier by steaming them instead of deep- ....
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