Main Course - Rice, Roti, Bread, Dal & Bhaji
by MasalaVegan
635 recipes


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Recipe# 1575
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Bread Koftas In Pumpkin Curry ( Saatvik Khana Recipe) by Tarla Dalal
No reviews
Mouth-melting bread koftas in delicious pumpkin curry.
Recipe# 32926
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Golgappu Makes A Roti ( 2 To 8 Years Old Kids) by Tarla Dalal
Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of wheat from the farm to the tava, in this story, 'golgappu makes a roti'.
Recipe# 36948
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Golgappu Makes Pizza ( 2-8 Year Old Kids ) by Tarla Dalal
No reviews
Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of making pizza!
Recipe# 79
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Mee Hoon by Tarla Dalal
No reviews
A delicious dish of noodles and vegetables which you can eat as a snack or as a meal.
Recipe# 31068
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Methi Pulao 
by Tarla Dalal
The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices, pastes and powders, to get a fantabulous pulao that is both tasty and satiating. The addition of tomatoes does wonders to this recipe because it ....
Recipe# 2167
22 Feb 00
This original Tarla Dalal recipe can be viewed for free
American Chop Suey by Tarla Dalal
A chinese "bhel" topped with fried noodles, a dish which never fails at parties. Be sure that the noodles are absolutely crisp.
Recipe# 13226
19 Jan 01
Spicy Stir-fry by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe# 9019
25 Feb 01
Dads Stir Fry by nini9
No reviews
Cook rice ahead of time.
You can also use sweet and sour seasoning in rice.

Recipe# 15493
28 Sep 04
Stir Fry Tofu Slices by kukuminu
No reviews
A healthy and delicious stir fry recipe, the Stir fry tofu slices have the tofu cubes sliced up and then saute'ed with rich sauce and dressing. Enjoy with a delicate pepper seasoning as side dish or snack.
Recipe# 7548
21 Nov 07
This original Tarla Dalal recipe can be viewed for free
Sindhi Kadhi ( Jain Desi Khana) 
by Tarla Dalal
Sindhi kadhi showcases a rare combination of vegetables like corn, cluster beans, drumsticks, ladies finger and bottle gourd in a tamarind-flavoured gravy perked up with a wide range of spices and powders. It is indeed a delightful preparation that is sure to satiate your taste buds and your tummy!
Recipe# 22406
26 Nov 07
This original Tarla Dalal recipe can be viewed for free
Radish Tofu Parathas by Tarla Dalal
Ah, the very mention of Mooli ka Paratha makes one's mouth water! To pep up this already interesting recipe I've added tofu to it. Radish has a high water-content. So, if you keep it aside for long, the stuffing will become watery and the Parathas will become soggy. To avoid this, add salt to the st ....
Recipe# 22388
26 Nov 07
This original Tarla Dalal recipe can be viewed for free
Soya Based Basic Dough by Tarla Dalal
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
Recipe# 22426
26 Nov 07
This original Tarla Dalal recipe can be viewed for free
Vegetable Jalfraize by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Recipe# 30998
27 Jul 08
This original Tarla Dalal recipe can be viewed for free
Baby Corn and Soya Stir-fry 
by Tarla Dalal
When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch w ....
Recipe# 30997
27 Jul 08
This original Tarla Dalal recipe can be viewed for free
Corn Pulao ( Corn Recipe) 
by Tarla Dalal
What would a meal be without a rice dish! this pulao is loaded with yummy sweet corn kernels, and is undoubtedly a favourite with young and old alike.
Recipe# 33681
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Healthy Oondhiya, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like ....
Recipe# 8636
16 Dec 08
This original Tarla Dalal recipe can be viewed for free
Pasta and Vegetable Sizzler in Tomato Sauce by Tarla Dalal
No reviews
The Pasta and Vegetable Sizzler in Tomato Sauce is a treat not just to the taste buds, but to all the other senses too. In fact, the making of a sizzler is a pleasure to watch. If you have never watched it being prepared by the chef at a party, then this recipe is your chance to recreate the magic i ....
Recipe# 32573
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Masala Wheat Dosa (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 1 dosa fibre, iron and calcium rich green peas and low-fat paneer stuffed in whole wheat dosas make a succulent snack - just make sure to stick to the suggested serving size.
Recipe# 32612
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Singapore Rice Noodles (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 serving this vibrant snack is a riot of colours with coloured capsicum, red cabbage, sprouts and spring onions. Though rice noodles raise the health quotient by several notches than the plain flour noodles, enjoy this snack in moderation.
Recipe# 33252
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Coconut and Paneer Puranpoli, Protein Rich Recipes by Tarla Dalal
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try. All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, ....
Recipe# 33243
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Paneer Corn Korma, Protein Rich Recipe by Tarla Dalal
Paneer corn korma, this protein rich dish is packed with the goodness of curds and paneer, and tastes great with piping hot parathas . Protein-rich foods like coconut, poppy seeds and cashewnuts are dry roasted and blended well t ....
Recipe# 31035
05 Jun 09
This original Tarla Dalal recipe can be viewed for free
Aloo Mutter, Alu Matar Recipe 
by Tarla Dalal
This is one dish that needs no introduction! an evergreen favourite among Indians of all age groups and ethnicities.
Recipe# 33030
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Recipe# 22603
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Bean and Spinach Rice by Tarla Dalal
Spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing supply of protein, folic acid and iron.
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