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Oriental Stir-fry ( Healthy Soups and Salads Recipe)
Recipe# 4612
25 Jun 14

Oriental Stir-fry ( Healthy Soups and Salads Recipe) by Tarla Dalal
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
Recipe# 4624
28 Dec 23
This recipe has an associated video
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup by Tarla Dalal
spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir ....
Spinach, Paneer and Dal Soup
Recipe# 4629
02 Feb 24

Spinach, Paneer and Dal Soup 
by Tarla Dalal
dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make
Chana Dal with Cucumber, Healthy Chana Dal Sabzi
Recipe# 4781
15 Jun 21
This recipe has an associated video
Chana Dal with Cucumber, Healthy Chana Dal Sabzi by Tarla Dalal
No reviews
chana dal with cucumber recipe | cucumber chana dal subzi | healthy chana dal sabzi | khira aur chana dal ki sabji | with 28 amazing images. chana dal with cucumber reci ....
Kerala Style Tomato Dal
Recipe# 4786
16 Jul 12

Kerala Style Tomato Dal 
by Tarla Dalal
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
Panchratni Dal
Recipe# 4787
16 Jul 12

Panchratni Dal by Tarla Dalal
Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious meal that is filling as well. A saucy tadka of spices, onions and tomatoes blended with the dals makes it super tasty!
Tittori Dal
Recipe# 4788
16 Jul 12

Tittori Dal by Tarla Dalal
A wholesome Parsi dish made of sprouted and peeled vaal perked up with tangy tomatoes and crunchy onions in a soothing base of coconut milk, the Tittori Dal has a very pleasing flavour that will appeal to everybody. While on the one hand, coconut milk gives a rich but soothing flavour and texture, t ....
Suva Moong Dal (  Dals)
Recipe# 4783
14 Jul 21

Suva Moong Dal ( Dals) 
by Tarla Dalal
Relish a delightfully new flavor by throwing in a fistful of dill leaves into pressure cooked moong dal. A tadka with spices and onions complement the dal-dill leaf flavors and make your mealtime zara hatke!
Hare Lehsun ki Toovar Dal
Recipe# 4784
03 Dec 20

Hare Lehsun ki Toovar Dal 
by Tarla Dalal
hare lehsun toovar dal recipe | green garlic toovar dal | green garlic lentil dal | with 20 amazing images. A dal with a lip-smacking flavour that lingers on your taste buds, the hare lehsun too ....
Turai Aur Moong ki Dal (  Dals)
Recipe# 4785
16 Jul 12

Turai Aur Moong ki Dal ( Dals) 
by Tarla Dalal
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal using ridge gourd an ingredient. Sautéed ridge gourd, onions and spice are cooked together with pressure-cooked moong dal and a sizzling hot tempering poured over it. Serve hot, it tastes delicious!
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
25 Jul 20

Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Broccoli, Spinach and Zucchini Stir- Fry
Recipe# 7451
06 Jan 23

Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Soya Methi Dal Dhokli
Recipe# 7453
10 Aug 19

Soya Methi Dal Dhokli by Tarla Dalal
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe
Recipe# 7438
12 Sep 23

Healthy Lentil Soup, Yellow Moong Dal Soup Recipe by Tarla Dalal
healthy Indian lentil soup recipe | dal soup | moong dal vegetable soup with barley | with 45 amazing images. healthy Indian lentil soup is made from split yellow gram. Learn how to make < ....
Raw Papaya and Cabbage Stir-fry
Recipe# 7447
19 Oct 23

Raw Papaya and Cabbage Stir-fry 
by Tarla Dalal
raw papaya and cabbage stir fry recipe | healthy raw papaya stir fry | low calorie vegetable stir fry | Indian style stir fried raw papaya and cabbage | with 18 amazing images.
Mushroom, Bean Sprouts and Broccoli Stir-fry
Recipe# 7449
11 Oct 19

Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Fatless Maa ki Dal
Recipe# 7464
12 Apr 15

Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Dal Pinni
Recipe# 7549
30 Mar 18

Dal Pinni by Tarla Dalal
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but it is so satiating and earthy you will want to keep making it again and again! Here, a wholesome mix of dals and kabuli channa is smartly supported by veggies like cabbage and tomatoes that contri ....
Panchmel Dal  ( Jain)
Recipe# 7550
21 Nov 07

Panchmel Dal ( Jain) by Tarla Dalal
No reviews
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or ginger, which are often considered by many as must-have ingredients for a dal-based dish. In this traditional recipe, five wholesome dals are used together with whole spices, tangy tamarind and ....
Jain Dal Makhani, No Onion No Garlic Dal Makhani
Recipe# 7551
10 Apr 23
This recipe has an associated video
Jain Dal Makhani, No Onion No Garlic Dal Makhani by Tarla Dalal
jain dal makhani recipe | no onion no garlic dal makhani | Indian dal makhani without onion garlic | jain dal makhani restaurant style | with 29 amazing images. jain dal ....
Chana Dal Seekh Kebab Or How To Make Seekh Kebab Recipe
Recipe# 7526
25 Aug 21
This recipe has an associated video
Chana Dal Seekh Kebab Or How To Make Seekh Kebab Recipe by Tarla Dalal
Perfect Chana Dal Seekh Kebabs, made with the ideal proportions of chana dal, raw banana and chopped cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter or as an accompaniment to tea. What makes this recipe different from other kebab recipes is that ....
Moong Dal Khandvi
Recipe# 7527
21 Nov 07

Moong Dal Khandvi by Tarla Dalal
No reviews
Fast and easy to cook, this is a tasty and healthy snack made using moong dal.
Dry Masala Chana Dal, Jain Cucumber Chana Dal Sabzi
Recipe# 7534
15 Jun 21

Dry Masala Chana Dal, Jain Cucumber Chana Dal Sabzi by Tarla Dalal
dry masala chana dal recipe | Jain cucumber chana dal sabzi | chana dal fry | dry chana dal sabji | with 24 amazing images. dry masala chana dal recipe |
Masala Masoor Dal with Mixed Vegetables
Recipe# 6198
10 Dec 21
This recipe has an associated video
Masala Masoor Dal with Mixed Vegetables by Tarla Dalal
masala masoor dal with mixed vegetables recipe | mixed vegetable masoor dal | Indian masoor dal | with 28 amazing images. masala masoor dal with mixed vegetables recipe |
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