Tarla Dalal has contributed 8789 recipe photos
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Recipe# 32991
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Fruit and Vegetable Salad with Low Calorie Thousand Island Dressing by Tarla Dalal
Fruit and Vegetable Salad with Low Calorie Thousand Island dressing, not just for weight-watchers, but for everybody. This delicious salad also contains all the vitamins A and C needed for the eyes and a glowing complexion. Eating raw fruits and vegetables preserves both fibre and other nutrients.
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Recipe# 38985
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
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Recipe# 1461
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Fruit and Vegetable Raita ( Desi Khana) by Tarla Dalal
Cucumber is mixed and matched with a wide selection of fruits, to make this sweet and sour delight. A slightly different spicing—of mustard powder and cumin seeds powder is used to pep up the fruit and vegetable raita. Remember to chop the bananas and apples just before mixing to avoid blackening.
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Recipe# 5576
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Palak Masoor Dal by Tarla Dalal
A fragrant spinach and lentil preparation made without the use of any calorie-laden ingredients. Enjoy this dal with phulkas or parathas made on a non-stick pan by only brushing the parathas with oil and not adding extra oil to cook them. Do remember not to overcook this dal as the spinach tends to ....
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Recipe# 2989
26 Jun 14
This original Tarla Dalal recipe can be viewed for free
Wholesome Khichdi ( Pregnancy Cookbook) by Tarla Dalal
Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only for sick people. I have added grated vegetable to add more fibre to this recipe. The rice and dal provide plenty of protein and carbohydrates and also folic acid. This recipe is good throughout your pregna ....
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Recipe# 3095
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Beetroot and Carrot Raita ( Baby and Toddler Recipe) by Tarla Dalal
At least 2 glasses of milk per day is essential for toddlers as they require it for the development of bones and teeth. If your toddler is not happy about having milk, try other forms of milk like cheese, curds, paneer etc. This tongue tickling raita will go well with a paratha or a pulao.
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Recipe# 38994
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Nachni Roti by Tarla Dalal
A combination of rice flour and whole wheat flour ups the health quotient of these ragi rotis. Embellished with vegetables and flavoured with cumin seeds and curry leaves, they make a wholesome breakfast. For a healthier meal, roll them out very thinly and serve with dal and subzi.
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Recipe# 3506
01 Jul 14
This original Tarla Dalal recipe can be viewed for free
Buckwheat, Moong and Vegetable Khichdi by Tarla Dalal
Khichdi is light for the stomach, yet filling and nourishing. They often say soup is good for the soul, but I would say, "Khichdi is good for my soul". The aroma of this khichdi is irresistible, as it has been cooked with the aromatic spices. Buckwheat is commonly called as kutto or kutti no daro. T ....
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Recipe# 4016
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Peach and Mint Granita by Tarla Dalal
When a light dessert is called for, a granita cannot be surpassed. The exotic taste of peach works very well with mint. Flavourful fresh peaches blended together with mint strike just the right balance for your taste buds.
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Recipe# 1503
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Quick Potato Curry ( Desi Khana) 
by Tarla Dalal
With a simple tomato base and common spices, the focus is definitely on the potatoes! although very easy to make, this quick potato curry is an ever-popular dish that is frequently made in most households, especially if there are children around.
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Recipe# 324
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Broccoli and Baby Corn Stir-fry 
by Tarla Dalal
Broccoli is called ‘gai lan’ in chinese and is an extremely favorite vegetable in the Chinese kitchen. A stir-fry with broccoli is probably one of the fastest cooking dishes and very delicious too. Broccoli and baby corn are tossed in together with capsicum, onions, French beans and cucumber and top ....
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Recipe# 38902
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Koftas in Red Gravy 
by Tarla Dalal
Spinach gives a healthy spin to the koftas in this recipe, while the paneer makes it a scrumptious mouthful! a variety of spices including charoli, jeera, khus khus and dhania ground along with coconut and onions and added to the tomato-based gravy, gives a vibrant feel to the spinach kofta in red g ....
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Recipe# 869
25 Jun 14
This original Tarla Dalal recipe can be viewed for free
Boondi and Pomegranate Raita 
by Tarla Dalal
Crunchy, savoury boondi and sweet, juicy pomegranate kernels come together in this unique raita, flavoured mildly with cumin seeds powder. You will love the blend of colours, flavours and textures in every spoonful of this refreshing Boondi and Pomegranate Raita.
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Recipe# 1239
14 Jul 14
This original Tarla Dalal recipe can be viewed for free
Guacamole ( Mexican Cooking ) 
by Tarla Dalal
A flavourful and healthy avocado-based dip, Guacamole originated in Mexico but has now become popular all over the world not just as a dip but also as a salad dressing and sandwich topping. Ensure you take ripe avocados to avoid a raw taste that displeases the taste buds! Once you have made the righ ....
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