Tarla Dalal has contributed 8006 recipe photos
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Recipe# 33002
18 Jan 13
This original Tarla Dalal recipe can be viewed for free
Khatti Mithi Dal with Vegetables ( Low Calorie Healthy Cooking ) by Tarla Dalal
Khatti mithi dal vegetables, when they taste this ,weight-watchers will rejoice as this dal is filled with the goodness of kaddu, gavar fali, baingan and raw bananas. Instead of frying the vegetables in oil, i have parboiled them to prevent the unnecessary intake of excess oil. A great accompanimen ....
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Recipe# 1340
31 Dec 12
This original Tarla Dalal recipe can be viewed for free
Carrot Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Carrot soup, this mildly-flavoured soup makes a great starter for a light dinner. Carrots have a large amount of vitamin a, an excellent antioxidant that cleanses your body of free-radicals ensuring that you stay young and energetic. What’s more! this soup is prepared from low-fat milk and is fat-fr ....
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Recipe# 1348
27 Oct 14
This original Tarla Dalal recipe can be viewed for free
Green Pea Skin Soup by Tarla Dalal
A creamy soup with no cream! The Green Pea Skin Soup is a deliciously unique soup made with the skin and the pods of green peas, cooked with milk and onions. When you open the cooker after the required whistles, it might seem like the milk has curdled, but worry not, that is the way it is supposed t ....
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Recipe# 5575
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Chana Dal with Cucumber 
by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
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Recipe# 33004
12 Apr 10
This original Tarla Dalal recipe can be viewed for free
Tomato Rice ( Low Calorie Healthy Cooking ) by Tarla Dalal
Tomato rice, a spicy and tangy rice preparation that is best suited to pack in the lunch box. I have used minimum amount of oil and coconut which is otherwise used in abundance in south indian cooking as excess consumption of fats causes obesity and other related diseases like diabetes, heart ailmen ....
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Recipe# 1341
13 Apr 10
This original Tarla Dalal recipe can be viewed for free
Gazpacho ( Low Calorie Healthy Cooking ) by Tarla Dalal
Gazpacho,a delectable soup straight from the kitchens of spain, this is ideal for a hot summer’s afternoon. I’ve prepared this with low-calorie and nutrient-dense vegetables like tomatoes, capsicums, cucumbers and onions. It has a good amount of fibre, which binds with the fat and gets it excreted. ....
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Recipe# 33917
27 Oct 14
This original Tarla Dalal recipe can be viewed for free
Fatless Chocolate Sponge Cake with Eggs by Tarla Dalal
Delicious chocolate cakes do seem loaded with calories thanks to their creamy, rich texture, but here is a fatless recipe to surprise you!
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Recipe# 36902
27 Oct 14
This original Tarla Dalal recipe can be viewed for free
Fatless Vanilla Sponge Cake Using Eggs by Tarla Dalal
Well, this is the age of the diet-conscious, but that doesn’t mean you need to miss out on the delight of cakes and bakes! here is a fatless vanilla cake recipe to start with.
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Recipe# 5259
28 Oct 14
This original Tarla Dalal recipe can be viewed for free
Cheese and Pepper Spread 
by Tarla Dalal
Cheese and pepper spread is one of the easiest to make, and probably the most common too. It can be used for sandwiches, burgers, and just about any bread preparation.
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Recipe# 5291
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Baingan Subzi 
by Tarla Dalal
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional baghara baingan.
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Recipe# 5224
23 Oct 14
This original Tarla Dalal recipe can be viewed for free
Grilled Corn and Capsicum Sandwich 
by Tarla Dalal
Every bite of this sandwich features an outburst of colour, crunch and flavour. An apt combination of juicy sweet corn and crispy spicy capsicum, this sandwich has a very balanced flavour, further enhanced with naturally pungent ingredients like green chillies, onion and garlic. Serve the Grilled Co ....
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Recipe# 5239
23 Oct 14
This original Tarla Dalal recipe can be viewed for free
Italian Open Sandwich by Tarla Dalal
Olives and olive oil are commonly used in Italian cuisine, and hence the Italian open sandwich too uses black olives lavishly. Once you have the ingredients ready, this recipe can be prepared in a jiffy as the baking time is also relatively low.
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Recipe# 5238
23 Oct 14
This original Tarla Dalal recipe can be viewed for free
Onion, Tomato and Cheese Open Toast by Tarla Dalal
If a snack appeals to everyone in the family, it is not only very satisfying but also saves time! The Onion, Tomato and Cheese Open Toast is one such option that appeals to all. Made with readily available ingredients, this quick and easy snack is convenience incarnate as it does not even require an ....
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Recipe# 3257
23 Oct 14
This original Tarla Dalal recipe can be viewed for free
Roasted Bell Pepper Crostini 
by Tarla Dalal
Crostini are small toasts topped with a variety of ingredients and are served as appetisers. They are native to tuscany and have several classic toppings to choose from. This one consists of caramelised peppers and olives that are bound with cheese and topped on crusty french bread. Good crusty brea ....
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