22 Jan 15
Green Pea and Carrot Paratha by Tarla Dalal
Orange and green, sweet and nutty, crunchy and coarse... the characteristics of carrots and green peas are a perfectly complementary contrast to each other! When this successful duo comes together with peppy ingredients like chaat masala and lime juice, it makes an absolutely flavourful stuffing for ....
27 Feb 12
Tabbouleh ( Burgers and Smoothies Recipe) by Tarla Dalal
Tabbouleh is a lebanese salad that goes very well with the falafel burger. The middle-eastern influence governing both recipes ensures that the platter is picture-perfect. Parsley and mint are the key herbs featuring in this appealing salad, while broken wheat is another signature ingredient. Just t ....
16 Feb 13
01 Jan 1999
Soya Poha ( Diabetic Snacks) by Tarla Dalal
I cannot highlight the benefits of soybeans enough! a powerhouse of nutrients, they are used here in granule form to whip up an appetizing version of poha, a popular maharashtrian snack. Eat this unusual version regularly to benefit from the goodness of soya.
23 Jan 15
Malai Kulfi by Tarla Dalal
Being a frozen dairy dessert, kulfi is technically an ice-cream, but with the rich flavour and unique texture of condensed milk, it is a class apart, a genre in its own right! Of the many varieties of kulfi, this traditional Malai Kulfi stands out with an extra rich and intense flavour and creamines ....
01 Jan 1900
Chilkewale Parathe ( Protein Rich Recipes ) by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with curds ....
23 Jan 15
Creamy Mixed Vegetables in Spinach Gravy by Tarla Dalal
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the f ....
06 Jan 15
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
17 May 13
Moong Dal Dahi Vadas ( Low Calorie Healthy Cooking ) by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats. . . Dahi vada. Be careful not to soak the wadas beyond 2-3 minutes, to prevent them from breaking. This snack will surely stir up your appetite when served with green chutney and swe ....
23 Jan 15
Roasted Capsicum Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
23 Apr 13
Garlicky Lentil and Tomato Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! it’s a great low-calo ....
20 Jan 15
Carrot Pancakes by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
16 Jan 15
Grilled Chocolate Cheese Sandwich by Tarla Dalal
Sometimes the rarest of ingredients combine ideally together! Cheese and chocolate are such a duo, which you are sure to applaud after trying this Grilled Chocolate Cheese Sandwich. Here, the hazelnut-laced chocolate flavour of Nutella spread and the slightly salty and sour flavour of cheese promise ....
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