01 Jan 1900
Chilkewale Parathe ( Protein Rich Recipes ) by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with curds ....
23 Jan 15
Creamy Mixed Vegetables in Spinach Gravy by Tarla Dalal
A refreshing change from the usual white sauce based Continental preparations, the Creamy Mixed Vegetables in Spinach Gravy features a vibrant and buttery spinach sauce with hints of onion and pepper perked up with colourful and crunchy vegetables. When topped with grated cheese and baked till the f ....
06 Jan 15
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
17 May 13
Moong Dal Dahi Vadas ( Low Calorie Healthy Cooking ) by Tarla Dalal
Amidst drum rolls and lots of pomp, we present a non-fried version of none other than one of the most popular chaats. . . Dahi vada. Be careful not to soak the wadas beyond 2-3 minutes, to prevent them from breaking. This snack will surely stir up your appetite when served with green chutney and swe ....
23 Jan 15
Roasted Capsicum Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
Roasted capsicum soup, this simple but delectable soup is packed with goodness of folic acid and vitamin a from capsicum and tomatoes. The high fibre content of the recipe helps to remove the excess fat from the body while the garlic helps to keep a check on your blood cholesterol levels.
23 Apr 13
Garlicky Lentil and Tomato Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! it’s a great low-calo ....
20 Jan 15
Carrot Pancakes by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
16 Jan 15
Grilled Chocolate Cheese Sandwich by Tarla Dalal
Sometimes the rarest of ingredients combine ideally together! Cheese and chocolate are such a duo, which you are sure to applaud after trying this Grilled Chocolate Cheese Sandwich. Here, the hazelnut-laced chocolate flavour of Nutella spread and the slightly salty and sour flavour of cheese promise ....
16 Jan 15
Grilled Chocolate Sandwich by Tarla Dalal
Everybody loves chocolate – and so everybody loves this sandwich too! A treat for the sweet tooth, the Grilled Chocolate Sandwich is an exciting combination of bread, chocolate and mixed nuts. You will love the balance between sweetness and nuttiness, smoothness and crunch. In short, every bite is a ....
19 Jan 15
Sweet Corn and Spring Onion Soup by Tarla Dalal
Sweet corn and spring onion are a match made in heaven. Complementary in everything from texture and colour to flavour, the duo combines beautifully to offer an irresistible treat to the taste buds. Chopped garlic causes a spike in flavour, while black pepper offers a traditional soothing pungency t ....
21 Jan 15
Layered Fruity Custard by Tarla Dalal
An easy and quick dessert that you can surprise your kids with at dinner! We will let you in on a secret – adults will love this too! Crunchy, husky digestive biscuits offer a perfect base for colourful, tangy fruits and creamy custard sauce. Strawberry jelly and almond slivers are like the cherry o ....
26 Apr 13
Cabbage Rolls ( Low Calorie Healthy Cooking ) by Tarla Dalal
Cabbage rolls, this delectable continental starter is an interesting way to recharge your vitamin a and protein quotient. This dish helps boost immunity and improves the overall sense of well-being. I’ve substantially reduced the calories by using low-fat paneer and baking the rolls instead of fryin ....
12 Apr 10
Mushroom and Tomato Snack ( Low Calorie Healthy Cooking ) by Tarla Dalal
Mushroom and tomato snack, a treat for all mushroom lovers! slices of bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with paprika. . . What more can one ask for! oregano imparts an italian touch to this snack, which has been sautéed in a non-stick pan to cut ....
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