Simply Stir-fry
by rjpatel
40 recipes


Quick Stir-Fry Recipes by Rupa

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Recipe# 36694
12 May 23
This original Tarla Dalal recipe can be viewed for free
Stir Fried Water Chestnuts 
by Tarla Dalal
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Recipe# 22671
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Vietnamese Stir-Fry Noodles 
by Tarla Dalal
A mélange of mixed vegetables and sauces, adds a twist to this simple yet mouth-watering noodle preparation.
Recipe# 732
01 Jan 01
This original Tarla Dalal recipe can be viewed for free
Oriental Stir Fry by Tarla Dalal
No reviews
Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.
Recipe# 33687
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
Recipe# 33030
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Recipe# 22673
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Singaporean Stir-fry Noodles 
by Tarla Dalal
No reviews
A sweet, sour n mildly spiced mixture of stir-fry noodles and vegetables.
Recipe# 22561
20 Mar 10
This original Tarla Dalal recipe can be viewed for free
Spicy Stir- Fried Rice Noodles 
by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
Recipe# 33016
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Spicy Stir-fry Soup ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Spicy stir-fry soup, a visual delight, this clear soup has stir-fried sprouts and veggies to up the protein, iron and vitamin c content. Ready in minutes and spiced with garlic and chillies, an ideal way to satiate hunger pangs and without gorging on too much food.
Recipe# 32597
24 Aug 20
This original Tarla Dalal recipe can be viewed for free
Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Recipe# 22407
31 May 24
This original Tarla Dalal recipe can be viewed for free
Stir-fried Vegetable Parathas 
by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe# 22663
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Stir-fry Indian Rice by Tarla Dalal
No reviews
Mildly spiced rice, with select vegetables, curds and cheese. Simply yummy!
Recipe# 22668
06 Mar 13
This original Tarla Dalal recipe can be viewed for free
Stir-Fry Italian Rice by Tarla Dalal
No reviews
A stir-fried version of the famed Risotto, this creamy rice dish with zucchini, red, yellow and green capsicum makes it particularly enjoyable.
Recipe# 469
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Thai Stir-Fried Noodles with Tofu 
by Tarla Dalal
No reviews
Noodles, stir-fried with tofu and bean sprouts accompanied by a soya sauce.
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