મેનુ

272 અડદની દાળ એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

This category has been Viewed: 282 times
Recipes using  urad dal
Recipes using urad dal - Read in English
रेसिपी यूज़िंग उड़द दाल - हिन्दी में पढ़ें (Recipes using urad dal in Hindi)

40 અડદની દાળની રેસિપી | અડદની દાળનો ઉપયોગ કરી બનેલી રેસીપીઓ | urad dal recipes in Gujarati | recipes using urad dal in Gujarati |  

અડદની દાળની રેસિપી | અડદની દાળનો ઉપયોગ કરી બનેલી રેસીપીઓ | urad dal recipes in Gujarati | recipes using urad dal in Gujarati |  

 

ઇડલી ની રેસીપી | ઈડલી બનાવવાની રેસીપી | દક્ષિણ ભારતીય શૈલીની ઈડલી | સોફ્ટ ઈડલી | idli in gujarati |

 

 

અડદની દાળ (urad dal benefits in Gujarati): ૧ કપ રાંધેલી અડદની દાળ તમને દરરોજ ફોલિક એસિડની જરૂરિયાતનો 69.30% આપે છે. અડદની દાળમાં ફોલિક એસિડ તમારા શરીરને નવા કોષો, ખાસ કરીને લાલ રક્તકણોના ઉત્પાદન અને જાળવણી કરવામાં મદદ કરે છે. ફોસ્ફરસ ભરપુર હોવાથી તે કેલ્શિયમ સાથે મળીને આપણા હાડકાંના નિર્માણ માટે કાર્ય કરે છે. તેમાં ફાઇબરનું પ્રમાણ પણ વધુ છે અને એટલે એ હ્રદય માટે સારુંકોલેસ્ટરોલ ઓછું કરવા માટે સારું અને ડાયાબિટીસ માટે પણ સારું છે. અહીં જુઓ અડદની દાળના 10 સુપર ફાયદાઓ.

  • idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..

    Recipe# 2324

    17 December, 2024

    33

    calories per serving

  • sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing … More..

    Recipe# 2128

    17 December, 2024

    44

    calories per serving

  • how to make soft idli recipe | perfect idli batter recipe | idli sambar | South Indian breakfast … More..

    Recipe# 4926

    17 December, 2024

    65

    calories per serving

  • rava idli recipe | South Indian rava idli | quick sooji idli | instant semolina idli | with … More..

    Recipe# 4790

    17 December, 2024

    35

    calories per serving

  • broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..

    Recipe# 3596

    17 December, 2024

    111

    calories per serving

  • rava idli in microwave | microwave sooji idli | quick rava idli in microwave | with 27 amazing … More..

    Recipe# 3688

    17 December, 2024

    56

    calories per serving

  • tomato onion chutney | onion tomato chutney recipe | South Indian style tomato chutney | tomato chutney recipe … More..

    Recipe# 4925

    17 December, 2024

    31

    calories per serving

  • dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    Recipe# 3329

    17 December, 2024

    0

    calories per serving

  • spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    Recipe# 1441

    17 December, 2024

    160

    calories per serving

  • upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing … More..

    Recipe# 5857

    17 December, 2024

    192

    calories per serving

  • kanchipuram idli recipe | kancheepuram idli | Tamil Kovil idli | easy South Indian breakfast | with 52 … More..

    Recipe# 2364

    19 December, 2024

    50

    calories per serving

  • Imarti, known in some places as Amriti, is an amazing mithai from Uttar Pradesh. A smooth batter of … More..

    Recipe# 1086

    25 December, 2024

    113

    calories per serving

  • bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    Recipe# 5243

    03 January, 2025

    504

    calories per serving

  • urad dal bonda recipe | ulundu bonda | South Indian style urad dal bonda | minapappu punugullu | … More..

    Recipe# 4818

    08 January, 2025

    68

    calories per serving

  • how to make idli batter recipe | idli batter for soft idli | thick idli batter | sour … More..

    Recipe# 7639

    21 January, 2025

    285

    calories per serving

  • 4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..

    Recipe# 6184

    22 January, 2025

    108

    calories per serving

  • rice and moong dal idli | rice and green gram idli | rice and green moong dal and … More..

    Recipe# 3607

    07 February, 2025

    30

    calories per serving

  • Here’s a quick and easy way to make your own dhokla flour at home, and use it to … More..

    Recipe# 7556

    19 February, 2025

    199

    calories per serving

  • Nowadays it has become common for people to buy readymade dhokla flour from shops, because they think it … More..

    Recipe# 7555

    19 February, 2025

    530

    calories per serving

  • You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. … More..

    Recipe# 3938

    20 February, 2025

    91

    calories per serving

  • masala dosa recipe | Mumbai roadside masala dosa | restaurant style aloo masala dosa | with 24 amazing … More..

    Recipe# 5274

    20 February, 2025

    0

    calories per serving

  • palak rava idli recipe | instant suji palak idli | spinach rava idli | with 28 amazing images.spinach … More..

    Recipe# 7487

    22 February, 2025

    48

    calories per serving

  • Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of … More..

    Recipe# 7469

    22 February, 2025

    311

    calories per serving

  • dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    Recipe# 7395

    23 February, 2025

    115

    calories per serving

  • capsicum chutney recipe | Indian bell pepper chutney | South Indian capsicum chutney for idli and dosa | … More..

    Recipe# 7377

    23 February, 2025

    35

    calories per serving

  • Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    Recipe# 7343

    23 February, 2025

    52

    calories per serving

  • mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    Recipe# 7263

    23 February, 2025

    53

    calories per serving

  • sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    Recipe# 7239

    23 February, 2025

    430

    calories per serving

  • curd upma recipe | curd rava upma | breakfast recipe | thayir upma | with step by step … More..

    Recipe# 7251

    23 February, 2025

    229

    calories per serving

  • Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    Recipe# 7274

    23 February, 2025

    184

    calories per serving

    33

    calories per serving

    idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..

    44

    calories per serving

    sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing … More..

    65

    calories per serving

    how to make soft idli recipe | perfect idli batter recipe | idli sambar | South Indian breakfast … More..

    35

    calories per serving

    rava idli recipe | South Indian rava idli | quick sooji idli | instant semolina idli | with … More..

    111

    calories per serving

    broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..

    56

    calories per serving

    rava idli in microwave | microwave sooji idli | quick rava idli in microwave | with 27 amazing … More..

    31

    calories per serving

    tomato onion chutney | onion tomato chutney recipe | South Indian style tomato chutney | tomato chutney recipe … More..

    0

    calories per serving

    dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing … More..

    160

    calories per serving

    spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 imagesWith … More..

    192

    calories per serving

    upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing … More..

    50

    calories per serving

    kanchipuram idli recipe | kancheepuram idli | Tamil Kovil idli | easy South Indian breakfast | with 52 … More..

    113

    calories per serving

    Imarti, known in some places as Amriti, is an amazing mithai from Uttar Pradesh. A smooth batter of … More..

    504

    calories per serving

    bisi bele bhat recipe | Karnataka style bisibele bhat | how to make bisi bele bhat at home … More..

    68

    calories per serving

    urad dal bonda recipe | ulundu bonda | South Indian style urad dal bonda | minapappu punugullu | … More..

    285

    calories per serving

    how to make idli batter recipe | idli batter for soft idli | thick idli batter | sour … More..

    108

    calories per serving

    4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..

    30

    calories per serving

    rice and moong dal idli | rice and green gram idli | rice and green moong dal and … More..

    199

    calories per serving

    Here’s a quick and easy way to make your own dhokla flour at home, and use it to … More..

    530

    calories per serving

    Nowadays it has become common for people to buy readymade dhokla flour from shops, because they think it … More..

    91

    calories per serving

    You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. … More..

    0

    calories per serving

    masala dosa recipe | Mumbai roadside masala dosa | restaurant style aloo masala dosa | with 24 amazing … More..

    48

    calories per serving

    palak rava idli recipe | instant suji palak idli | spinach rava idli | with 28 amazing images.spinach … More..

    311

    calories per serving

    Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of … More..

    115

    calories per serving

    dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    35

    calories per serving

    capsicum chutney recipe | Indian bell pepper chutney | South Indian capsicum chutney for idli and dosa | … More..

    52

    calories per serving

    Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It … More..

    53

    calories per serving

    mixed dal chilla recipe | healthy mix dal chilla | pulse chilla | pancake with lentil | with … More..

    430

    calories per serving

    sambar rice recipe | sambar sadam | Tamil Nadu sambar sadam | with 35 amazing images.sambar rice recipe … More..

    229

    calories per serving

    curd upma recipe | curd rava upma | breakfast recipe | thayir upma | with step by step … More..

    184

    calories per serving

    Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    user

    Follow US

    રેસીપી શ્રેણીઓ