447 spinach recipes
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Spinach, Palak Recipes, usage in Indian Cuisine
When we think of "green vegetables", the first name that pops into our head is Spinach or Palak. This leafy vegetable is super nutritious and delicious at the same time and is widely utilized throughout India and the world. You can find various varieties of spinach in the market but the most common one is the large, smooth flat leafed spinach extremely common in Indian households.
I have to admit, I am a spinach fanatic. When I was a kid, I watched a lot of Popeye and looking at him gain his biceps and defeating bad guys after eating cans of spinach, always made me wonder if that would happen to me as well. Newsflash, it didn’t, but I still ate it because it tasted so good. Then I grew up and realized that even if I didn’t gain the muscles, I got a lot of nutrients, vitamins and antioxidants from it that made me feel better than having the muscles.
There are so many different ways to prepare spinach whether is it boiled, blanched, pureed or raw, but the beauty of it is its versatility and the ability to taste good with anything.
Spinach, Palak in Indian Sabzis
Sarson ka Saag
1. May it be sabzis or dals or even different parathas, you can add spinach to anything! Starting with the classic Palak paneer (honestly, who hasn’t had palak paneer?) to the Punjabi delicacy Sarson ka Saag, it is incorporated in each and every cuisine throughout the country.
2. palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with 24 amazing images.
Palak Paneer, How To Make Homemade Palak Paneer Recipe
palak paneer recipe is one of the many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area.
3. aloo palak is a Punjabi style aloo palak sabziwhich is a aloo palak sukhi sabzi.
Aloo Palak
aloo palak is a dry stir-fried Indian sabzi which is made with handful of ingredients! It is super easy to make aloo palak and it can be made in a jiffy. It is definitely in the list of comfort foods. Also, aloo palak recipe is made in number of ways and this is our verion of aloo palak sukhi sabzi.
4. Bengalis like to us it in sabzis like Boriya Diya Palang Saag which has moong dal dumplings cooked in a spinach gravy
Boriya Diya Palang Saag
5. or Palong Shaak which is a simple stir fried spinach flavored with garlic and onion.
Palong Shaak, Healthy Bengali Subzi
6. A lot of kids do not like spinach but they most definitely will like Saagwala Cheese Kofta, where a blend of cheese and potatoes is used to make the koftas and what kid doesn’t like cheese in their food?
Saagwala Cheese Kofta
Spinach, Palak in Indian Snacks
Spinach puree can also be added to different hot snacks to give it a vibrant green color like done in the South Indian
1. Palak Rava Idli and
2. Oats Palak and Sprouts Mini Uttapa,
3. Dal Pandoli, a Gujarati snack made with chola dal and steamed.
or take it one step further and make the koftas using spinach itself to give it a new twist like in Palak Pakoda Kadhi, which is absolutely delicious.
Spinach in Soups
Cream Of Spinach Soup
Who knew spinach would taste so delectable when had as a soup? I like to play around with the combination of spinach and various other ingredients and try and test them out to adapt to new flavors. A few of my favorites are Spinach, Lettuce and Spring Onion Soup, where lettuce is imparted a beautiful flavor with spinach and nutmeg;
Quick Vegetable Soup which is a creamy, cheesy soup with carrots and other vegetables
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Quick Vegetable Soup, Creamy Spring Onion, Carrot and Spinach Soup
or the classic Cream of spinach soup.
Spinach, Palak for Indian Breakfast
Pulse Appe
We already know that spinach is high in all sorts of nutrients (if you don’t then you should read this 10 reasons to eat more spinach) then you definitely know that it should be included in our daily diet. If you can do it in the later stage of the day, there is always breakfast. You can make blend it up with some mangoes and bananas to make Mango, Banana and Spinach Smoothie Bowl or
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by spicing up Pulse Appe with it.
Rotis and Parathas with Spinach
Spinach Roti
Our staple diet includes rotis and plain rotis become too boring to have day in and day out. By adding spinach to them, like in these Whole Wheat Spinach Rotis or
Spinach Puris, you add a healthy and earthy element to them.
Spinach Puri
Healthy palak, spinach recipes
1. baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images.
Baked Palak Methi Puris
baked palak methi puri recipe is for weight watching and a healthy low fat jar snack that you can binge on without being guilty. There are only 37 calories for baked methi puri.
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2. Overflowing with instantly available essential nutrients, Calcium Rich Carrot Spinach and Tomato Juice provides power, energy and stamina - just in a glass.
Calci Mix in A Glass, Calcium Rich Carrot Spinach and Tomato Juice
The high vitamin C content of this juice further aids in the absorption of calcium.
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Each and every ingredient used to make this yummy baked palak methi puri is healthy and nutritious in its own way! Making baked palak methi puri would not need much efforts as it is super easy and quick to make.
3. This Carrot Apple Beetroot and Spinach Juice is perfect for the times when you need to concentrate. This brain-booster will keep your mental faculties in top gear!
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory. An all-in-one great drink to increase your vitality.
All-time favourite scrambled eggs just got an exciting facelift, by the addition of awesome veggies like onions, zucchini … More..
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20 April, 2017
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18 May, 2017
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In this totally unique snack, bread slices are layered with a luscious mixture of potatoes and spinach puree … More..
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25 May, 2017
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Strawberry Spinach Infused water is perfect to brighten up any day a little more. The strawberries will add … More..
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07 June, 2017
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Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..
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15 June, 2017
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This dosa is so tasty and cheesy and scrumptious that it could well be a strong competitor for … More..
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28 June, 2017
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01 July, 2017
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A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be … More..
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25 August, 2017
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The Avocado Coconut Smoothie is a droolworthy yet healthy smoothie, which is filling enough to have for breakfast, … More..
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19 September, 2017
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The Vegetable Egg Bake is a one-dish meal that is sure to captivate you with its perfect blend … More..
Recipe# 7223
10 October, 2017
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If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how … More..
Recipe# 2555
31 October, 2017
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A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your … More..
Recipe# 5574
07 November, 2017
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Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates … More..
Recipe# 3010
07 November, 2017
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Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal … More..
Recipe# 2418
07 November, 2017
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Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because … More..
Recipe# 7348
25 December, 2017
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A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you … More..
Recipe# 7352
26 December, 2017
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Palak is easily available and loved by most people, so we are always exploring new and healthy means … More..
Recipe# 7500
04 April, 2018
calories per serving
Watch how the sweetness of bananas and the captivating taste of mangoes combine with the humble but nutritious … More..
Recipe# 7514
12 April, 2018
calories per serving
A non-fried version of the famous Bengali snack, you will love to bite into this Palak Jeera Nimki … More..
Recipe# 7519
13 April, 2018
calories per serving
-13554.webp)
Greens and carrots, interestingly flavoured with ginger, green chillies and other common but effective taste-givers, form the stuffing … More..
Recipe# 4904
23 May, 2018
calories per serving
This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma … More..
Recipe# 7571
30 May, 2018
calories per serving
Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..
Recipe# 7587
16 June, 2018
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The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..
Recipe# 4179
18 June, 2018
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An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain … More..
Recipe# 4089
28 June, 2018
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A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with … More..
Recipe# 4106
24 September, 2018
calories per serving
Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful … More..
Recipe# 842
18 March, 2019
calories per serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..
Recipe# 3828
20 April, 2019
calories per serving
Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..
Recipe# 3883
28 May, 2019
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coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images.This coriander … More..
Recipe# 7625
07 September, 2019
calories per serving
calories per serving
All-time favourite scrambled eggs just got an exciting facelift, by the addition of awesome veggies like onions, zucchini … More..
calories per serving
Here's how you can welcome your favourite starter into the main course! Hara Bhara Kebab, the ever-popular starter … More..
calories per serving
In this totally unique snack, bread slices are layered with a luscious mixture of potatoes and spinach puree … More..
calories per serving
Strawberry Spinach Infused water is perfect to brighten up any day a little more. The strawberries will add … More..
calories per serving
Popeye the sailor could never do without a dose of spinach. You too can experience the magic of … More..
calories per serving
This dosa is so tasty and cheesy and scrumptious that it could well be a strong competitor for … More..
calories per serving
A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be … More..
calories per serving
The Avocado Coconut Smoothie is a droolworthy yet healthy smoothie, which is filling enough to have for breakfast, … More..
calories per serving
The Vegetable Egg Bake is a one-dish meal that is sure to captivate you with its perfect blend … More..
calories per serving
If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how … More..
calories per serving
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your … More..
calories per serving
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates … More..
calories per serving
Rich with the aroma and flavour of butter, the Spinach Mushroom Baked Rice is a delightful one-dish meal … More..
calories per serving
Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because … More..
calories per serving
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you … More..
calories per serving
Palak is easily available and loved by most people, so we are always exploring new and healthy means … More..
calories per serving
Watch how the sweetness of bananas and the captivating taste of mangoes combine with the humble but nutritious … More..
calories per serving
A non-fried version of the famous Bengali snack, you will love to bite into this Palak Jeera Nimki … More..
calories per serving
Greens and carrots, interestingly flavoured with ginger, green chillies and other common but effective taste-givers, form the stuffing … More..
calories per serving
This recipe brings to you the flavors of Bengal. The traditional tempering of spices gives a flavorful aroma … More..
calories per serving
Do those awesome greens tempt you in the market? Go ahead and pick all of them, and pump … More..
calories per serving
The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..
calories per serving
An all-time favourite from the repertoire of Mexican recipes just made its way into the world of Jain … More..
calories per serving
A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with … More..
calories per serving
Chock-full of nutrients and bubbling with flavour, the Spinach and Carrot Rice with Coconut Curry is a tasteful … More..
calories per serving
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach … More..
calories per serving
Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..
calories per serving
coriander coconut chutney | coconut coriander green chutney for idlis and dosas | with 11 amazing images.This coriander … More..
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