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609 પનીર એટલે શું? ગ્લોસરી | તેના ઉપયોગ | આરોગ્ય લાભો | રેસીપી | recipes

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Recipes using  paneer
Recipes using paneer - Read in English
रेसिपी यूज़िंग पनीर - हिन्दी में पढ़ें (Recipes using paneer in Hindi)

46 પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

 

પનીરની રેસીપી | પનીરની વાનગીઓ | પનીરની વાનગીઓનો સંગ્રહ | paneer recipes in Gujarati | recipes using paneer in Gujarati |

 

પનીર (paneer, low fat paneer, benefits in Gujarati)પનીરમાં ઉચ્ચ ગુણવત્તાવાળા પ્રોટીન અને કેલ્શિયમ હોય છે, જે વજન ઘટાડવામાં મદદ કરે છે. પનીરમાં લો કાબૅ હોય છે અને પ્રોટીન વધારે હોવાથી તે ધીમે ધીમે પચી જાય છે અને તેથી ડાયાબિટીસના દર્દીઓ માટે સારું છે. પનીરમાં પોટેશિયમ વધારે હોય છે જે સોડિયમની અસરો સામે લડવામાં મદદ કરે છે, જે બ્લડ પ્રેશર ઘટાડવા અને રક્ત વાહિનીઓના સંકોચન તરફ દોરી જાય છે, જેનાથી હાર્ટ હેલ્થ સુધરે છે અને હાર્ટ એટેકનું જોખમ ઘટે છે. વજન ઘટાડવા માટે મહાન અને રસપ્રદ લેખો વાંચો, શું પનીર તમારા માટે સારું છે? લૉ ફેટ પનીરમાં, પનીર જેવા બધા જ પોષક તત્વો હોય છે, માત્ર ચરબીનો અભાવ હોય છે.  

 

Recipe# 1846

20 September, 2020

103

calories per serving

  • restaurant style palak paneer recipe | healthy palak paneer | cottage cheese and spinach curry | with 34 … More..

    Recipe# 4622

    21 September, 2020

    374

    calories per serving

  • Indian achari paneer tikka recipe | Punjabi style achari paneer tikka | paneer tikka snack | healthy achari … More..

    Recipe# 4995

    27 September, 2020

    274

    calories per serving

  • rajgira paneer paratha | farali paratha recipe | vrat ka paratha | upvas ka paratha | Navratri fasting … More..

    Recipe# 4773

    29 September, 2020

    145

    calories per serving

  • paneer sandwich recipe | grilled paneer sandwich | Indian style paneer sandwich | paneer sandwich for kids | … More..

    Recipe# 7147

    20 October, 2020

    158

    calories per serving

  • paneer capsicum stir fry recipe | stir fried capsicum and paneer | Indian style paneer stir fry | … More..

    Recipe# 5736

    25 October, 2020

    339

    calories per serving

  • broccoli, carrot and paneer sabzi recipe | broccoli aur carrot ki sabzi | Indian broccoli with paneer sabzi … More..

    Recipe# 2994

    26 October, 2020

    177

    calories per serving

  • shahi rabri recipe | instant shahi rabdi | paneer rabri | rabri with condensed milk | microwave rabri … More..

    Recipe# 3696

    10 November, 2020

    309

    calories per serving

  • carrot and cheese sandwich recipe | cheesy carrot sandwich for kids | easy carrot cheese toast sandwich | … More..

    Recipe# 3822

    26 November, 2020

    210

    calories per serving

  • baked bread rolls recipe | veggie stuffed Indian bread rolls | no fry bread rolls | stuffed bread … More..

    Recipe# 5101

    27 November, 2020

    101

    calories per serving

  • paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..

    Recipe# 185

    01 December, 2020

    172

    calories per serving

  • paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    Recipe# 6397

    24 December, 2020

    683

    calories per serving

  • paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..

    Recipe# 5685

    15 January, 2021

    176

    calories per serving

  • baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby … More..

    Recipe# 2567

    20 January, 2021

    0

    calories per serving

  • paneer potato rosti recipe | Indian rosti | paneer snack | crispy potato and paneer rosti | with … More..

    Recipe# 5009

    29 January, 2021

    364

    calories per serving

    Recipe# 2220

    24 February, 2021

    153

    calories per serving

  • palak paneer dosa recipe | paneer palak dosa | Mumbai roadside paneer palak dosa | how to make … More..

    Recipe# 5290

    27 February, 2021

    268

    calories per serving

  • palak paneer toast recipe | cottage cheese and spinach on toast | palak paneer sandwich | best spinach … More..

    Recipe# 6684

    17 March, 2021

    156

    calories per serving

  • paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Indian paneer starter recipe | with … More..

    Recipe# 7156

    18 March, 2021

    168

    calories per serving

  • hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..

    Recipe# 4828

    18 March, 2021

    374

    calories per serving

  • mushrooms stuffed with paneer recipe | paneer stuffed mushroom masala | paneer stuffed mushroom Indian starter | stuffed … More..

    Recipe# 1529

    24 March, 2021

    24

    calories per serving

  • Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    Recipe# 4029

    26 March, 2021

    349

    calories per serving

  • paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    Recipe# 362

    27 March, 2021

    418

    calories per serving

  • Indian style Mexican tomato soup | Mexican vegetarian tomato soup | Mexican tomato soup with paneer balls | … More..

    Recipe# 1961

    12 April, 2021

    190

    calories per serving

  • palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 … More..

    Recipe# 5769

    16 April, 2021

    95

    calories per serving

  • paneer tikki recipe | paneer cutlet | crispy aloo paneer tikki | with 26 amazing images.paneer tikki, a … More..

    Recipe# 1507

    18 April, 2021

    172

    calories per serving

  • aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..

    Recipe# 4992

    30 April, 2021

    340

    calories per serving

  • paneer in white gravy recipe | Mughlai paneer in white gravy | Nawabi paneer curry | restaurant style … More..

    Recipe# 1442

    13 May, 2021

    167

    calories per serving

  • methi malai paneer sabzi recipe | methi malai paneer restaurant style | Indian creamy paneer sabzi | Punjabi … More..

    Recipe# 7096

    24 May, 2021

    366

    calories per serving

  • palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

    Recipe# 6545

    09 June, 2021

    232

    calories per serving

    374

    calories per serving

    restaurant style palak paneer recipe | healthy palak paneer | cottage cheese and spinach curry | with 34 … More..

    274

    calories per serving

    Indian achari paneer tikka recipe | Punjabi style achari paneer tikka | paneer tikka snack | healthy achari … More..

    145

    calories per serving

    rajgira paneer paratha | farali paratha recipe | vrat ka paratha | upvas ka paratha | Navratri fasting … More..

    158

    calories per serving

    paneer sandwich recipe | grilled paneer sandwich | Indian style paneer sandwich | paneer sandwich for kids | … More..

    339

    calories per serving

    paneer capsicum stir fry recipe | stir fried capsicum and paneer | Indian style paneer stir fry | … More..

    177

    calories per serving

    broccoli, carrot and paneer sabzi recipe | broccoli aur carrot ki sabzi | Indian broccoli with paneer sabzi … More..

    309

    calories per serving

    shahi rabri recipe | instant shahi rabdi | paneer rabri | rabri with condensed milk | microwave rabri … More..

    210

    calories per serving

    carrot and cheese sandwich recipe | cheesy carrot sandwich for kids | easy carrot cheese toast sandwich | … More..

    101

    calories per serving

    baked bread rolls recipe | veggie stuffed Indian bread rolls | no fry bread rolls | stuffed bread … More..

    172

    calories per serving

    paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..

    683

    calories per serving

    paneer tikka sub sandwich recipe | Subway paneer tikka sub sandwich | paneer sub Indian snack | how … More..

    176

    calories per serving

    paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..

    0

    calories per serving

    baby corn paneer jalfrezi recipe | baby corn jalfrezi | Indian style paneer baby corn masala | baby … More..

    364

    calories per serving

    paneer potato rosti recipe | Indian rosti | paneer snack | crispy potato and paneer rosti | with … More..

    268

    calories per serving

    palak paneer dosa recipe | paneer palak dosa | Mumbai roadside paneer palak dosa | how to make … More..

    156

    calories per serving

    palak paneer toast recipe | cottage cheese and spinach on toast | palak paneer sandwich | best spinach … More..

    168

    calories per serving

    paneer nuggets recipe | paneer bites | crispy cottage cheese nuggets | Indian paneer starter recipe | with … More..

    374

    calories per serving

    hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..

    24

    calories per serving

    mushrooms stuffed with paneer recipe | paneer stuffed mushroom masala | paneer stuffed mushroom Indian starter | stuffed … More..

    349

    calories per serving

    Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..

    418

    calories per serving

    paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi … More..

    190

    calories per serving

    Indian style Mexican tomato soup | Mexican vegetarian tomato soup | Mexican tomato soup with paneer balls | … More..

    95

    calories per serving

    palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 … More..

    172

    calories per serving

    paneer tikki recipe | paneer cutlet | crispy aloo paneer tikki | with 26 amazing images.paneer tikki, a … More..

    340

    calories per serving

    aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..

    167

    calories per serving

    paneer in white gravy recipe | Mughlai paneer in white gravy | Nawabi paneer curry | restaurant style … More..

    366

    calories per serving

    methi malai paneer sabzi recipe | methi malai paneer restaurant style | Indian creamy paneer sabzi | Punjabi … More..

    232

    calories per serving

    palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..

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