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Healthy Indian Recipes > High Blood Pressure >
Lower Blood Pressure Desserts Sweets recipes
Last Updated : Jan 24,2021
Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
15 Mar 21
Date and Walnut Balls by Tarla Dalal
date walnut balls recipe
| khajur akhrot balls
| 3 ingredient vegan date nut balls
| sugar free date nut balls
| with 10 amazing images.
Thanks to sweet and sticky dates, this sweet require ....
Healthy Sheera by Tarla Dalal
Satisfy your sweet tooth occasionally without compromising your health with this low fat version of an all time favourite Indian dessert. Walnuts and almonds contain MUFA and antioxidants that protect our heart from free radical damage and help to lower LDL.
Almond Berry and Coconut Cake, For Fitness and Weight Loss by Tarla Dalal
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar.
Your body ....
Strawberry Oats Pudding by Tarla Dalal
strawberry oats pudding recipe
| healthy oat strawberry pudding
| oats strawberry overnight pudding for weight loss
| creamy strawberry oats pudding
| sugar free pudding
Sweet Potato Halwa, Shakarkand Halwa by Tarla Dalal
Do you have the will power to say ‘no’ to a cup of warm and delicious halwa? Well, most of us do not. However, health conditions like high blood pressure often make us refuse such treats with a heavy heart.
Nonetheless, we have come up with some interesting recipes, which can be enjoyed occasion ....
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts by Tarla Dalal
The current trend totally overrides the old fashioned notion that endurance and health comes from boring dishes and tonics! There are awesome, irresistibly tasty ways in which you can boost your endurance, and this Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is one example.
With t ....
Sweet Potato Puranpoli by Tarla Dalal
A healthy version of the traditional calorie laden puranpolis. Sweet potatoes have been used instead of dal to minimize the sugar used. Cardamom powder, nutmeg and saffron add to the pleasing aroma of these low-fat puranpolis. Enjoy them with low fat milk instead of ghee for a sweet ending!
Date Pancakes, Low Salt for High Blood Pressure by Tarla Dalal
Here’s an interesting twist that makes pancakes healthy! Rather than refined flour, we have used whole wheat flour to make the pancakes, and served them with a stuffing of dates, raisins and nuts.
The stuffing gives a wonderfully succulent mouth-feel and natural sweetness to the whole wheat panc ....
Shahi Puran Poli, Indian Sweet Roti by Tarla Dalal
While the normal puran poli is made with a stuffing of sweetened coconut, the Shahi Puran Poli is a much grander version, made with sweetened and spice-tinged mawa inside.
The polis made of whole wheat flour become very soft when cooked with a stuffing of mawa, which lends its rich milky taste a ....
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