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Healthy Indian Recipes >   PCOS >   PCOS Indian  

46 Pcos Indian Recipes

Last Updated : 24 December, 2024

PCOS Indian
पीसीओएस भारतीय रेसिपी - हिन्दी में पढ़ें (PCOS Indian in Hindi)
પીસીઓએસ માટે ની ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (PCOS Indian in Gujarati)

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes. In India, we all enjoy other cuisines like Italian, Chinese, etc. but let's not forget our indigenous cuisine which is filled with warm aromatic spices and provides bursts of flavour! With Indian restaurants mushrooming all over the world, Indian cuisine is being lauded everywhere now.

Bajra, Whole Moong and Green Pea KhichdiBajra, Whole Moong and Green Pea Khichdi

Contrary to the general impression that Indian food is loaded with fat and oil, we have given you a lot of options that are high in fibre and low in GI. These will meet your nutritional needs while also helping weight loss.

High-fibre cereals such as bajra, wheat, jowar and oats can be included in your diet in the form of Bajra, Carrot and Onion Uttapa, ragi upma recipe, moong dal and spinach idli recipe for breakfast or Oats Mooli Roti for lunch.

Bajra, Carrot and Onion UttapaBajra, Carrot and Onion Uttapa

Healthy Vegetables for PCOS

Try our vegetable recipes like Cucumber and Mixed Sprouts Subzi and Baingan Methi ki Subzi for an added dose of antioxidants and fibre. Masala chawli recipe, Doodhi and chana dal sabzi, diabetic and eye friendly carrot methi sabzi and low carb cabbage foogath are some great options.   Have a go at healthy tikki recipes like Moong Sprouts and Spring Onion Tikki and Cauliflower and Oats Tikki, which are sure to tickle your taste buds.

Baingan Methi ki SubziBaingan Methi ki Subzi

Healthy Indian Rotis for PCOS

Avoid usage of plain flour and go for healthier flours. Opt for bajra cauliflower roti recipe, jowar bajra spring onion roti recipejowar bajra garlic roti recipe  or jowar bajra besan thalipeeth recipe 

Bajra and Cauliflower RotiBajra and Cauliflower Roti

 

PCOS weight loss Indian dessert

bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images. Indian millet flour laddu is a quick healthy dessert. We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients.

Enjoy our PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes and other PCOS recipe articles below.

PCOS recipes
PCOS Breakfast recipes
PCOS High Fibre recipes
PCOS Weight Loss recipes

  • paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..

    Recipe# 5036

    06 December, 2024

    80

    calories per serving

  • moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..

    Recipe# 4213

    06 December, 2024

    73

    calories per serving

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    Recipe# 7395

    23 February, 2025

    115

    calories per serving

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    Recipe# 3212

    06 December, 2024

    54

    calories per serving

  • cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with 25 amazing images. cabbage … More..

    Recipe# 6097

    06 December, 2024

    74

    calories per serving

  • palak urad dal sabzi recipe | urad dal with spinach | healthy urad palak dal | palak dal … More..

    Recipe# 4390

    06 December, 2024

    289

    calories per serving

  • baingan ki sabzi recipe | brinjal methi sabzi | baingan tamatar sabzi | healthy eggplant Indian vegetable | … More..

    Recipe# 43

    06 December, 2024

    96

    calories per serving

  • masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..

    Recipe# 3947

    06 December, 2024

    107

    calories per serving

  • kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..

    Recipe# 5577

    06 December, 2024

    104

    calories per serving

  • avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..

    Recipe# 3818

    06 December, 2024

    95

    calories per serving

    80

    calories per serving

    paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..

    73

    calories per serving

    moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..

    115

    calories per serving

    dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with … More..

    54

    calories per serving

    til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala … More..

    74

    calories per serving

    cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with 25 amazing images. cabbage … More..

    289

    calories per serving

    palak urad dal sabzi recipe | urad dal with spinach | healthy urad palak dal | palak dal … More..

    96

    calories per serving

    baingan ki sabzi recipe | brinjal methi sabzi | baingan tamatar sabzi | healthy eggplant Indian vegetable | … More..

    107

    calories per serving

    masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..

    104

    calories per serving

    kumbh palak recipe | mushroom spinach Indian curry | healthy palak mushroom sabzi | with 30 amazing images. … More..

    95

    calories per serving

    avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..

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