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Dal for lunch, Indian lentils for lunch recipes


Last Updated : Apr 27,2021



लंच मे दाल - हिन्दी में पढ़ें (Dal for lunch, Indian lentils for lunch recipes in Hindi)
બપોરના અલ્પાહાર દાલ રેસીપી - ગુજરાતી માં વાંચો (Dal for lunch, Indian lentils for lunch recipes in Gujarati)

Dal recipes for lunch | Indian lentils for lunch |

Dal recipes for lunch | Indian lentils for lunch |

Most Indian's will cook a dal for lunch and have it with plain rice. Let's see our collection of dal recipes for lunch from all over India. Also see the healthy dals for lunch we suggest.

Punjabi dals for lunch 

Punjabi dals are now had all over India. Let's look at them.

1. Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab.

2. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas.

Gujarati dals for lunch

1. A satiating dal with an interesting sweet, little spicy and tangy flavour, the Gujarati Toovar Dal is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweetness to it.

Gujarati Toovar Dal

Gujarati Toovar Dal

2. Gujarati Dal : With a characteristic sweet and sour taste, this traditional dal recipe is quite reflective of Gujarati culture and uses the typical ingredients and spices. 

3. Dal dhokli is a Sunday morning delight in most traditional Gujarati households! 

Hyderabadi dals for lunch 

1. Loads of tomatoes and tamarind give this Hyderabadi Khatti Dal a tongue-tickling tanginess, while a splash of spice powders and other pungent ingredients like ginger, garlic and green chillies add to its finger-licking taste! 

Mughlai dal for lunch 

1. Made with urad dal or split black lentils this dal kabila is tempered with whole kashmiri red chillies that add the spiciness and colour. 

Rajashtani dals for lunch

1. Gatte ki Kadhi : This dish is made using a yoghurt based gravy and dry masalas to create a mouth-watering recipe that will complement both rice and parathas .

Enjoy our Dal recipes for lunch | Indian lentils for lunch | and other Indian Lunch Recipe articles below.
21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
Happy Cooking!


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Dal Rasam, South Indian Toovar Dal Rasam
Recipe# 42385
27 Apr 21

 
 by Tarla Dalal
dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with 33 amazing images. dal rasam is an everyday fare in Tamil Nadu! Learn how ....
Chana Dal Fry, Punjabi Masala Chana Dal
Recipe# 42370
21 Apr 21

  This recipe has an associated video
 by Tarla Dalal
chana dal fry recipe | North Indian chana dal tadka | easy chana dal masala | how to make Punjabi masala chana dal | with 32 amazing images. chana dal fry recipe ....
Jain Dal Makhani, No Onion No Garlic Dal Makhani
Recipe# 7551
18 Apr 21

 
 by Tarla Dalal
jain dal makhani recipe | no onion no garlic dal makhani | Indian dal makhani without onion garlic | jain dal makhani restaurant style | with 29 amazing images. jain dal ....
Dahiwali Toovar Dal
Recipe# 22168
09 Apr 21

  This recipe has an associated video
 by Tarla Dalal
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal | with 26 amazing images. Dahiwali toor dal is a simple everyday fare ....
Mooli Moong Dal, Low Salt Recipe
Recipe# 22324
09 Apr 21

 
 
by Tarla Dalal
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it is low in sodium, radish is an apt ingredient for those with hypertension. Also try other low salt recipes like
Masoor Dal with Spinach, Protein Rich Recipes
Recipe# 33249
30 Mar 21

  This recipe has an associated video
 by Tarla Dalal
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....
Dal Kabila
Recipe# 37759
25 Feb 21

  This recipe has an associated video
 by Tarla Dalal
dal kabila recipe | Mughlai dal kabila | tadka urad dal | with 22 amazing images. dal kabila is a mouthwatering Mughlai dal kabila made with urad dal or split bl ....
Basic Toovar Dal Recipe, Toor Dal
Recipe# 42289
11 Jun 20

  This recipe has an associated video
 
by Tarla Dalal
toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing images. toovar dal recipe easy though it is to make, is the ultimate co ....
Khatta Urad Dal ( Zero Oil Urad Dal Recipe)
Recipe# 22173
02 Feb 21

  This recipe has an associated video
 by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes. Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish. The highlight of this recipe, as t ....
Mooli Moong Dal
Recipe# 3886
22 Jan 21

  This recipe has an associated video
 by Tarla Dalal
Mooli or white radish is extensively used in Rajasthani cooking unlike in other parts of India where it's merely considered a salad vegetable. Radish adds sharp and pungent accents in this bland moong dal. And like all traditional Rajasthani recipes, this dal too, is tempered with ghee. Some househo ....
Dal Khichdi
Recipe# 39570
18 Mar 20

  This recipe has an associated video
 by Tarla Dalal
khichdi recipe | dal khichdi | toor dal khichdi | how to make dal khichdi | with 31 amazing images An elaborate yet easy khichdi that makes a wholesome and delici ....
Dal Dhokli ( Gujarati Recipe)
Recipe# 578
19 Mar 20

  This recipe has an associated video
 
by Tarla Dalal
traditional Gujarati dal dhokli recipe | dal dhokli | with 48 step by step amazing images. Dal dhokli is a Sunday morning delight in most traditional Gujarati households! A perfect combination of spiced whole wheat ....
Dal Baati Churma
Recipe# 3645
18 Nov 20

  This recipe has an associated video
 by Tarla Dalal
dal baati churma recipe | Rajasthani dal baati churma | authentic dal baati churma | with 50 amazing images. This three-in-one treat dal baati churma is a typical
Gujarati Dal ( Gujarati Recipe)
Recipe# 612
08 Jun 20

  This recipe has an associated video
 
by Tarla Dalal
Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images. With a characteristic sweet and sour taste, this traditional Gujarati dal recipe is quite reflectiv ....
Mixed Dal
Recipe# 22370
22 Feb 12

 
 by Tarla Dalal
This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three dals is perked up with tomatoes, onions and other ingredients, which give it a fabulous flavour. Since spicy meals trigger and aggravate Acidity , this Mixed Dal u ....
Gujarati Style Urad Dal Recipe
Recipe# 42231
19 Jan 21

 
 
by Tarla Dalal
Gujarati style urad dal recipe | healthy urad dal Gujarati style | adad ni dal | urad dal with bajra roti | with 21 amazing images. Next time you decide to make dal, reach out to the jar o ....
Shahjahani Dal
Recipe# 37763
06 Feb 21

 
 by Tarla Dalal
shahjahani dal recipe | shahjahani chickpea dal | chickpea stew | Indian style kabuli chana dal | with 22 amazing images. shahjahani dal recipe |
Kerala Parippu, Kerala Dal, Onam Recipe
Recipe# 41975
01 Oct 20

 
 by Tarla Dalal
Simple yet rich, the Kerala Parippu is something beyond explanation – an experience to be savoured. This authentic Kerala dal recipe uses common, everyday ingredients, yet it is addictively tasty when had with freshly steamed rice ! Cooked moong dal is flavoured ....
Dal Fry
Recipe# 1965
26 Sep 20

  This recipe has an associated video
 by Tarla Dalal
dal fry | Punjabi dal fry | dhaba style dal fry | Indian dal curry soup | with amazing 26 images. dal fry recipe is a popular Punjabi dal fry ....
Mixed Dal with Spinach and Kabuli Chana
Recipe# 4795
25 Sep 20

  This recipe has an associated video
 by Tarla Dalal
mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba style | mixed dal with spinach and kabuli chana is a simple, everyday d ....
Dal Tadka, Punjabi Dal Tadka
Recipe# 30903
27 Oct 20

  This recipe has an associated video
 
by Tarla Dalal
dal tadka recipe | Punjabi dal tadka | restaurant style dal tadka | with 30 amazing images. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even r ....
Dal Pakwan, Sindhi Dal Pakwan Breakfast Recipe
Recipe# 2827
07 Sep 20

  This recipe has an associated video
 by Tarla Dalal
dal pakwan recipe | Sindhi dal pakwan | Sindhi breakfast | with 16 amazing images. dal pakwan recipe is a popular Sindhi recipe and we show you how to make the dal and pakwan in detail step ....
Spicy Mixed Dal
Recipe# 60
17 Aug 20

  This recipe has an associated video
 by Tarla Dalal
spicy mixed dal recipe | Punjabi style mixed dal | healthy mixed dal | with amazing 20 images With five protein-rich dals, this Spicy Mixed Da ....
Pongal Kootu, South Indian Mixed Vegetable Curry
Recipe# 42312
25 Jun 19

 
 by Tarla Dalal
Pongal Kootu is a tongue-tickling mixed vegetable curry made during Makar Sankaranthi or Pongal in South India. It is made with local vegetables that are in season at the cusp of winter and spring. This curry brings togethe ....
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Dal for lunch, Indian lentils for lunch
5
 on 29 Aug 20 08:55 PM


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Tarla Dalal    Rajesh thanks for the feedback !!! keep reviewing recipes, articles you loved.
Reply
30 Aug 20 06:01 PM