Oats Roti Video by Tarla Dalal's Team

Oats Roti Video by Tarla Dalal's Team

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Oats are a rich source of soluble fibre 'Beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low-fat curds (dahi) or a cholesterol-friendly subzi for a really healthy treat.

  

Recipe Description for Oats Roti

Preparation Time: 
Cooking Time: 
Makes 10 rotis
Show me for rotis


Ingredients

Method
  1. Combine the wheat flour, oats, onions, green chillies, coriander, salt and 1 tsp of oil and knead into a soft dough using a little water.
  2. Cover with a lid and keep aside for 15 to 20 minutes.
  3. Divide the dough into 10 equal portions and roll each portion into 125 mm. (5") diameter round using a little wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook each roti, using ΒΌ tsp of oil, till it turns golden brown in colour from both the sides.
  5. Serve immediately.
RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook

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