Nutritious Apple and Date Smoothie

by LOPA SHAH

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Nutritious Apple and Date Smoothie, a blend of apple and date with milk or soya milk, ice cream and dry fruits. Enjoy this tasty smoothie for breakfast.

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Nutritious Apple and Date Smoothie recipe - How to make Nutritious Apple and Date Smoothie

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Indian Milkshakes & Smoothies

Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 6Makes 6 servings
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Ingredients

a pinch saffron (kesar) strands dissolved in 2 tsp of milk
4 apple , chopped
4 glasses of milk or soya milk
20 de-seeded dates (khajur)
15 raisins (kismis) (cleaned and soaked in hot water for 5 minutes)
4 tsp honey
2 cups curds (dahi)
few ice cubes
4 scoops of vanilla ice-cream
4 tsp sugar
15 cashewnuts (kaju)
15 almonds (badam) (soaked and peeled)

For Garnishing
1 tsp cardamom (elaichi) powder
2 tsp ginger (adrak) julienne

Method

Warm the saffron in a small vessel, add 2 tsp of milk and rub until the saffron dissolves. Keep aside.
Combine the apples and milk or soya milk and blend it in a mixer for 1-2 minutes.
Add the dates, raisins, curds, honey, saffron mixture, sugar, cashews, almonds, ice-cream of your choice, ice cubes and blend again till smooth and slushy.
Pour into 4 individual glasses.
Garnish each glass with ginger juliens and cardamom powder.
Serve chilled immediately.

This recipe was contributed by LOPA SHAH on 03 May 2011
Hi I,am LOPA staying at Vile Parle with my parents.By profession I'am an Advocate.I like music,watc...

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Nutritious Apple and Date Smoothie

Nutritious Apple and Date Smoothie recipe - How to make Nutritious Apple and Date Smoothie

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