You are here: Home> Cuisine >  Indian Veg Recipes >  Punjabi >  Punjabi Swadisht Nashta >  Malai Soya Chaap Tikka

malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap |

Viewed: 65551 times
User Tarla Dalal  •  04 September, 2022
0.0/5 stars   100% LIKED IT Cookbook Login 0 REVIEWS OK

Table of Content

malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with 51 amazing images.

malai soya chaap tikka recipe is highly nutritious and rich in protein hence, incredibly healthy for vegetarians. Learn how to make malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap |

malai soya chaap is a delicious chaap variant that you can cook for parties and family dinners. Chaap is a protein rich food item that is prepared from soya and flour which has a soft and chewy texture and when cooked in the way as in the recipe, turns out to be very tasty.

Tandoori soya chaap is a dish which is cooked in creamy marination, which has crunch of charred vegetables. Further the charred chaap is tossed and coated well in melted butter, fresh cream and chatpata chaat masala.

Pair up the veg malai soya chaap tikka with mint chutney, lemon wedge, mint leaves and onion rings for a wholesome combo. tandoori soya chaap can be served as snacks, appetizers or as a side dish. You can pair it with naan, roti or tandoori roti for the perfect lip-smacking taste.

If you want to have something different on your kitty party menu, then you need to try this delicious malai soya chaap tikka. Be it kids or adults, everyone will love it for sure.

Tips to make malai soya chaap tikka recipe: 1. Instead of cheese spread you can also add grated processed cheese. 2. You can also marinate the soya chaap overnight so that the chaap absorbs its flavour. 3. If you do not have steel skewers, you can cook the marinated chaap in the non-stick pan. 4. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)

Enjoy malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | with detailed step by step images.

 

Malai Soya Chaap Tikka recipe - How to make Malai Soya Chaap Tikka

Soaking Time

0

Preparation Time

15 Mins

Cooking Time

15 Mins

Baking Time

0 Mins

Baking Temperature

0

Sprouting Time

0

Total Time

30 Mins

Makes

8 (makes 8 skewers)

Ingredients

For The Tikka

For The Marinade

For Sprinkling

Other Ingredients

Method
  1. To make malai soya chaap tikka, heat oil in a deep non-stick pan. Deep fry the soya chaap till golden brown.
  2. Drain them on an absorbent paper. Remove the sticks gently from the fried chaap.
  3. Cut the fried soya chaap diagonally into 3 pieces each. Similarly, cut the remaining chaap.
  4. In a deep bowl, add the fried soya chaap pieces, salt, green chilli paste and ginger garlic paste. Mix well and keep aside.
  5. In another deep bowl, oil, add fresh curd, cheese spread, cardamom powder, chaat masala, white pepper powder, garam masala, black pepper, lightly crushed kasuri methi and salt.
  6. Whisk all the ingredients well, add fried soya chaap pieces, onion cubes, tomato cubes and capsicum cubes into the marinade.
  7. Mix well and marinate for 15 to 20 minutes.
  8. Now give smoke of live charcoal and put ghee over it cover the bowl and keep aside for 2-3 minutes.
  9. Arrange onion, soya chaap, tomato and capsicum on 8 skewers.
  10. Cook the chaap skewer on an open flame while applying melted butter all over until the chaap is charred for better taste and flavour.
  11. Remove the charred chaap in a deep bowl, sprinkle chaat masala, butter, fresh cream, lemon juice, and coriander. Mix well.
  12. Serve hot with onion rings, lemon wedge and green chutney.

malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | Video by Tarla Dalal

×

Malai Soya Chaap Tikka recipe with step by step photos

like malai soya chaap recipe

 

    1. like malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | then do try other tikka recipes also:
what is malai soya chaap made of?

 

    1. malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | is made of easily available ingredients in India: For The Tikka: 8 soya chaap, 1 cup big onion cubes, 1/2 cup big tomato cubes, 1 cup big green capsicum cubes and 2 tbsp butter for brushing. See the below image of list of ingredients for making malai soya chaap recipe.  
      Step 2 – <strong>malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka …
    2. For The Marinade: 2 tsp green chilli paste, 1 tbsp ginger (adrak) garlic (lehsun) paste, 5 tbsp whisked curd (dahi), 2 tbsp cheese spread, 1/4 tsp cardamom (elaichi) powder, 1/2 tsp chaat masala, 1/2 tsp white pepper powder, 1/4 tsp garam masala, 1/4 tsp black peppercorns (kalimirch) powder, 1 tbsp dried fenugreek leaves (kasuri methi), salt to taste and 1 tbsp oil. See the below image of list of ingredients for making malai soya chaap recipe.
      Step 3 – <strong>For The Marinade</strong>: 2 tsp green chilli paste, 1 tbsp ginger (adrak) garlic (lehsun) paste, …
    3. For Sprinkling: 1/2 tsp chaat masala, 2 tbsp melted butter, 2 tbsp fresh cream, 1 tsp lemon juice and 1 tbsp finely chopped coriander (dhania). See the below image of list of ingredients for making malai soya chaap recipe.
      Step 4 – <strong>For Sprinkling</strong>: 1/2 tsp chaat masala, 2 tbsp melted butter, 2 tbsp fresh cream, 1 …
    4. Other Ingredients : oil for deep-frying, 1 medium sized charcoal and 1 tbsp ghee. See the below image of list of ingredients for making malai soya chaap recipe.
what is soya chaap

 

    1. Soya chaap is a type of vegetarian meat and its texture is quite soft and chewy. It is made with soy flour or soybean chunks, wheat flour, water and salt. You can get fresh, frozen or canned soya chaap. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)
how to fry canned soya chaap

 

    1. Here I have used canned soya chaap.
      Step 7 – Here I have used canned soya chaap.
    2. Discard the brine solution (liquid inside the can, in which the chaaps are dipped), and wash the chaap thoroughly. Pat dry using the kitchen towel.
      Step 8 – Discard the brine solution (liquid inside the can, in which the chaaps are dipped), and …
    3. Heat oil in a deep non-stick pan. Deep fry a few soya chaap at a time till golden brown from all the sides.
      Step 9 – Heat oil in a deep non-stick pan. Deep fry a few soya chaap at a …
    4. Drain the fried chaap on an absorbent paper.
      Step 10 – Drain the fried chaap on an absorbent paper.
    5. Gently remove and discard the sticks from the chaap.
      Step 11 – Gently remove and discard the sticks from the chaap.
    6. Cut the fried soya chaap diagonally into 3 pieces each. Similarly, cut the remaining chaap.
      Step 12 – Cut the fried soya chaap diagonally into 3 pieces each. Similarly, cut the remaining chaap.
how to make first marination

 

    1. For the first marination, in a deep bowl, add the fried soya chaap pieces.
      Step 13 – For the first marination, in a deep bowl, add the fried soya chaap pieces.
    2. Add salt to taste.
      Step 14 – Add salt to taste.
    3. Add 1 tbsp ginger (adrak) garlic (lehsun) paste.
      Step 15 – Add 1 tbsp <a href="https://www.tarladalal.com/glossary-ginger-adrak-453i">ginger (adrak)</a>&nbsp;<a href="https://www.tarladalal.com/glossary-garlic-paste-lehsun-ki-paste-lahsun-ki-paste-350i">garlic (lehsun) paste</a>.
    4. Add 2 tsp green chilli paste.
      Step 16 – Add 2 tsp <a href="https://www.tarladalal.com/glossary-green-chilli-paste-hari-mirch-ki-paste-mirchi-paste-333i">green chilli paste</a>.
    5. Mix well and keep aside to marinate for 10 to 15 minutes, so that chaap absorbs the flavour.
      Step 17 – Mix well and keep aside to marinate for 10 to 15 minutes, so that chaap …
how to make second marination

 

    1. For the second marination, in another deep bowl, Add 5 tbsp whisked curd (dahi).
      Step 18 – For the second marination, in another deep bowl, Add 5 tbsp whisked <a href="https://www.tarladalal.com/glossary-curd-dahi-yogurt-yoghurt-383i">curd (dahi)</a>.
    2. Add 2 tbsp cheese spread.
      Step 19 – Add 2 tbsp <a href="https://www.tarladalal.com/glossary-cheese-spread-309i">cheese spread</a>.
    3. Add ¼ tsp cardamom (elaichi) powder.
      Step 20 – Add &frac14; tsp <a href="https://www.tarladalal.com/glossary-cardamom-powder-elaichi-powder-265i">cardamom (elaichi) powder</a>.
    4. Add ½ tsp chaat masala.
      Step 21 – Add &frac12; tsp <a href="https://www.tarladalal.com/glossary-chaat-masala-300i">chaat masala</a>.
    5. Add ½ tsp white pepper powder
      Step 22 – Add &frac12; tsp <a href="https://www.tarladalal.com/glossary-white-pepper-powder-1169i">white pepper powder</a>.&nbsp;
    6. Add ¼ tsp garam masala.
      Step 23 – Add &frac14; tsp <a href="https://www.tarladalal.com/glossary-garam-masala-296i">garam masala</a>.
    7. Add ¼ tsp black peppercorns (kalimirch)  pepper.
      Step 24 – Add &frac14; tsp <a href="https://www.tarladalal.com/glossary-black-peppercorns-kali-mirch-kalimirch-566i">black peppercorns (kalimirch)</a>&nbsp; pepper.
    8. Add 1 tbsp dried fenugreek leaves (kasuri methi).
      Step 25 – Add 1 tbsp <a href="https://www.tarladalal.com/glossary-dried-fenugreek-leaves-kasuri-methi-374i">dried fenugreek leaves (kasuri methi)</a>.
    9. Add salt to taste.
      Step 26 – Add&nbsp;salt&nbsp;to taste.
    10. Add 1 tbsp oil.
      Step 27 – Add&nbsp;1 tbsp&nbsp;<a href="https://www.tarladalal.com/glossary-oil-671i">oil</a>.
    11. Whisk all the ingredients well.
      Step 28 – Whisk all the ingredients well.
    12. Add the fried soya chaap pieces into the marinade.
      Step 29 – Add the fried soya chaap pieces into the marinade.
    13. Add 1 cup big onion cubes.
      Step 30 – Add 1 cup big <a href="https://www.tarladalal.com/glossary-onion-cubes-732i">onion cubes</a>.
    14. Add ½ cup big tomato cubes.
      Step 31 – Add &frac12; cup big <a href="https://www.tarladalal.com/glossary-tomato-cubes-728i">tomato cubes</a>.
    15. Add 1 cup big capsicum cubes.
      Step 32 – Add 1 cup big <a href="https://www.tarladalal.com/glossary-capsicum-cubes-170i">capsicum cubes</a>.
    16. Mix well and marinate for 15 to 20 minutes.
      Step 33 – Mix well and marinate for 15 to 20 minutes.
    17. Now to give smoke, place an aluminium foil vati in the centre of the marination.
      Step 34 – Now to give smoke, place an aluminium foil vati in the centre of the marination.
    18. Place the live charcoal in the vati.
      Step 35 – Place the live charcoal in the vati.
    19. Put ghee over it.
      Step 36 – Put ghee over it.
    20. Cover the bowl and keep aside for 2-3 minutes.
      Step 37 – Cover the bowl and keep aside for 2-3 minutes.
how cook malai soya chaap

 

    1. This is how steel skewer looks like.
      Step 38 – This is how steel skewer looks like.
    2. Arrange capsicum, soya chaap, tomato and onion on 8 skewers.
      Step 39 – Arrange capsicum, soya chaap, tomato and onion on 8 skewers.
    3. Cook the chaap skewer on an open flame.
      Step 40 – Cook the chaap skewer on an open flame.
    4. Apply melted butter all over until the chaap is charred for better taste and flavour.
      Step 41 – Apply <a href="https://www.tarladalal.com/glossary-melted-butter-1941i">melted butter</a> all over until the chaap is charred for better taste and …
how to serve malai soya chaap tikka

 

    1. Remove the charred chaap in a deep bowl.
      Step 42 – Remove the charred chaap in a deep bowl.
    2. Sprinkle chaat masala.
      Step 43 – Sprinkle chaat masala.
    3. Add 2 tbsp melted butter.
      Step 44 – Add 2 tbsp <a href="https://www.tarladalal.com/glossary-melted-butter-1941i">melted butter</a>.
    4. Add 2 tbsp fresh cream.
      Step 45 – Add 2 tbsp <a href="https://www.tarladalal.com/glossary-fresh-cream-1877i">fresh cream</a>.
    5. Add 1 tsp lemon juice.
      Step 46 – Add 1 tsp <a href="https://www.tarladalal.com/glossary-lemon-juice-numbi-ka-ras-nimbu-ka-juice-471i">lemon juice</a>.
    6. Add 1 tbsp finely chopped coriander (dhania).
      Step 47 – Add 1 tbsp finely <a href="https://www.tarladalal.com/glossary-chopped-coriander-783i">chopped coriander (dhania)</a>.
    7. Mix well.
      Step 48 – Mix well.
    8. Serve malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap tikka | tandoori soya chaap | hot with onion rings, lemon wedge and green chutney.
      Step 49 – Serve <strong>malai soya chaap tikka recipe | soya chaap tikka | veg malai soya chaap …
tips to make malai soya chaap tikka

 

    1. Instead of cheese spread you can also add grated processed cheese.
      Step 50 – Instead of cheese spread you can also add grated processed cheese.
    2. You can also marinate the soya chaap overnight so that the chaap absorbs its flavour.
      Step 51 – You can also marinate the soya chaap overnight so that the chaap absorbs its flavour.
    3. If you do not have steel skewers, you can cook the marinated chaap in the non-stick pan.
      Step 52 – If you do not have steel skewers, you can cook the marinated chaap in the …
    4. Whenever you are buying soya chaap try to buy the one which has a higher amount of soy flour (i.e. 60-70%)
      Step 53 – Whenever you are buying soya chaap try to buy the one which has a higher …
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per (makes 8 skewers)
Energy126 cal
Protein1.7 g
Carbohydrates4.9 g
Fiber0.8 g
Fat11.1 g
Cholesterol19.6 mg
Sodium97.2 mg

Click here to view Calories for Malai Soya Chaap Tikka

The Nutrient info is complete

Your Rating*

User

Follow US

Recipe Categories