Low Calorie
by Roshan Parvani
111 recipes


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Recipe# 33650
02 Aug 21
This original Tarla Dalal recipe can be viewed for free
Vegetable and Basil Soup, Healthy Diabetic Recipe by Tarla Dalal
vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for diabetes | Indian vegetable soup with basil | with 38 amazing images.
Recipe# 6421
08 Jul 21
This original Tarla Dalal recipe can be viewed for free
Healthy Chana Palak Sabzi Recipe 
by Tarla Dalal
healthy chana palak sabzi recipe | chana palak with brinjal and tomatoes | chana palak curry | nutritious palak chole | with 20 amazing images. healthy chana palak
Recipe# 22587
02 Jul 21
This original Tarla Dalal recipe can be viewed for free
Tabbouleh, Lebanese Tabbouleh 
by Tarla Dalal
tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh recipe | Lebanese tabboul ....
Recipe# 22375
20 Apr 21
This original Tarla Dalal recipe can be viewed for free
Cucumber and Carrot Curd Rice 
by Tarla Dalal
cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with carrots | cucumber carrot curd for acidity with 19 amazing images. ....
Recipe# 33853
13 Apr 21
This original Tarla Dalal recipe can be viewed for free
Nachni Methi Muthias ( Microwave Recipe ) by Tarla Dalal
Not one, but three nourishing flours! not one, but two nourishing greens. Really, nutrition and taste come as a package deal in this delectable snack. While the usual spices like ginger, green chillies and garlic feature in this recipe too, the highlight is the sesame seeds, which impart an interest ....
Recipe# 4631
01 Mar 21
This original Tarla Dalal recipe can be viewed for free
Masoor Dal and Paneer Soup 
by Tarla Dalal
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Recipe# 32969
01 Feb 21
This original Tarla Dalal recipe can be viewed for free
Dal and Vegetable Handwo ( Weight Loss After Pregnancy ) by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Recipe# 3553
25 Dec 20
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe# 33008
12 Dec 20
This original Tarla Dalal recipe can be viewed for free
Pineapple Sheera ( Low Calorie Healthy Cooking ) by Tarla Dalal
Afruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you need to cook it with sugar to get the real flavour.
Recipe# 5574
02 Dec 20
This original Tarla Dalal recipe can be viewed for free
Rajma and Urad Dal by Tarla Dalal
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy Punjabi rajma dal | rajma and urad dal is a daily fare of North Indian ....
Recipe# 5701
20 Oct 20
This original Tarla Dalal recipe can be viewed for free
Sprouted Masala Matki by Tarla Dalal
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....
Recipe# 31033
10 Aug 20
This original Tarla Dalal recipe can be viewed for free
Potato Koftas in Makhani Gravy 
by Tarla Dalal
Yummy, crispy cheese and potato kofta in creamy red gravy. With a plethora of spices and a generous dose of milk, honey and cream, this is no ordinary gravy!
Recipe# 33316
21 Jun 20
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Handvo, Instant Gujarati Handvo by Tarla Dalal
mixed vegetable handvo recipe | instant vegetable handvo | mixed vegetable handvo using idli batter | with 24 amazing images. mixed vegetable handvo is a delicious snack made with readyma ....
Recipe# 458
01 May 20
This original Tarla Dalal recipe can be viewed for free
Green Rice by Tarla Dalal
Rice cooked in coconut milk has a rich yet soothing taste, which is an unmistakable characteristic of Thai cooking. In this exciting Green Rice, peppy greens like coriander and mint work together with traditional flavour enhancers like ginger, green chillies and garlic to add more excitement to the ....
Recipe# 22296
01 May 20
This original Tarla Dalal recipe can be viewed for free
Oats and Poha Chivda by Tarla Dalal
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | with 18 amazing images. Oats and Poha Chivda is made from dry roasting oats and poha. Then a tempe ....
Recipe# 802
28 Dec 19
This original Tarla Dalal recipe can be viewed for free
Baked Poha by Tarla Dalal
baked poha recipe | poha in oven | baked beaten rice with spices | with 22 amazing images. Poha is a preferred and one of the most popular breakfast snacks in Maharashtra and other parts of ....
Recipe# 22183
26 Nov 19
This original Tarla Dalal recipe can be viewed for free
Crunchy Vegetable Pickle ( Zero Oil Recipe) by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Recipe# 5626
20 Apr 19
This original Tarla Dalal recipe can be viewed for free
Chana Kofta Kadhi by Tarla Dalal
Add zest to life with this bone-strengthening treat! With a bouquet of healthy ingredients including curds, fenugreek, spinach and kabuli chana, the Chana Kofta Kadhi gives your meal a protein and
Recipe# 33006
11 Mar 19
This original Tarla Dalal recipe can be viewed for free
Spicy Spinach Dumplings 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe# 33239
07 Feb 19
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
Recipe# 33048
11 Jan 19
This original Tarla Dalal recipe can be viewed for free
Methiche Varan ( Weight Loss After Pregnancy ) by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
Recipe# 33002
21 Dec 18
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Dal by Tarla Dalal
This irresistible Mixed Vegetable Dal is a chock-full of nutritious vegetables like kaddu, gavarfali and baingan along with a combination of toovar and masoor dals, which makes a wholesome meal in its own right. Instead of cooking the vegetables in oddles of oil, we have cooked them in water to red ....
Recipe# 1413
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Hawaiian Fruit Bowl by Tarla Dalal
Devour this out-and-out Hawaiian experience without even a wee bit of guilt as it is loaded with vitamins that are important to fight free radicals. Pineapple gives that unmistakable tropical feel, while vanilla cream adds an exciting, creamy twist to this dessert. Enjoy the Hawaiian Fruit Bowl, one ....
Recipe# 33089
10 Jun 15
This original Tarla Dalal recipe can be viewed for free
Protein Cup Cakes by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
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