Ceylonese Curry with Rice Noodles
by Tarla Dalal
Added to 86 cookbooks
This recipe has been viewed 36468 times
Ceylon’s cuisine is characterised by the abundant use of coconut, which is available ample in that country. In this particular ceylonese curry, chopped mixed vegetables are cooked in a coconut milk base, with a wide choice of spices, which are also cultivated commonly in that land. This curry is to be accompanied by sambol chutney for an absolute ceylonese experience.
For the ceylonese curry- Combine the coconut milk and cornflour in a bowl and mix well till no lumps remain.
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- Pour the coconut milk-cornflour mixture in a deep kadhai, add 1 cup of water mix well and cook on a medium flame for 1 minute.
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- Add the soaked fenugreek seeds, curry leaves, green chillies, coriander seeds powder and chilli powder, mix well and cook on a slow flame for 1 to 2 minutes, while stirring continuously.
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- Add the onions, tomatoes, turmeric powder, salt, peppercorns and cinnamon, mix well and cook on a medium flame for 10 to 15 minutes, while stirring occasionally.
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- Add the boiled vegetables, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
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- Divide the curry into 6 equal portions and keep aside.
How to proceed- Place ¾ cup of rice noodles in a bowl, pour 1 portion of the ceylonese curry over it and top it with little sambhol chutney.
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- Repeat step 1 to make 5 more portions.
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- Serve immediately.
Ceylonese Curry with Rice Noodles Video by Tarla Dalal
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Nutrient values per serving
Energy | 381 cal |
Protein | 5.8 g |
Carbohydrates | 38.8 g |
Fiber | 8.7 g |
Fat | 22.5 g |
Cholesterol | 0 mg |
Vitamin A | 178.5 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.8 mg |
Vitamin C | 14.6 mg |
Folic Acid | 20.1 mcg |
Calcium | 39.5 mg |
Iron | 1.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 11.6 mg |
Potassium | 96.3 mg |
Zinc | 0.2 mg |
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