Nutritional Facts of Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy ), Calories in Stuffed Cauliflower Pancakes ( Weight Loss After Pregnancy )

by Tarla Dalal
This calorie page has been viewed 970 times

Non-stick Pan

Healthy Recipes
Pregnancy Snacks

Value per stuffed pancake% Daily Values
Energy117 cal6%
Protein4 g7%
Carbohydrates13 g4%
Fiber2.2 g9%
Fat5.4 g8%
Cholesterol1.3 mg0%
Vitamin A216.3 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C14.2 mg35%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)31.7 mcg16%
Calcium102.8 mg17%
Iron1.1 mg5%
Magnesium22.3 mg6%
Phosphorus96.6 mg16%
Sodium13.9 mg1%
Potassium89.9 mg2%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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