Nutritional Facts of Jowar Bajra Besan Thalipeeth, Calories in Jowar Bajra Besan Thalipeeth
by Tarla Dalal
This calorie page has been viewed 2675 times
How many calories does one Jowar Bajra Besan Thalipeeth have?
One Jowar Bajra Besan Thalipeeth gives 92 calories. Out of which carbohydrates comprise 60 calories, proteins account for 13 calorie and remaining calories come from fat which is 19 calories. One Jowar Bajra Besan Thalipeeth provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Click here to view Jowar Bajra Besan Thalipeeth recipe.
Is Jowar Bajra Besan Thalipeeth healthy?
Jowar Bajra Besan Thalipeeth is high in
1. Vitamin C
: Vitamin C
is a great defence against coughs and colds.
Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet.
How to burn 92 calories that come from one Jowar Bajra Besan Thalipeeth?
Walking (6 kmph) =
Running (11 kmph) =
Cycling (30 kmph) =
Swimming (2 kmph) =
Note: These values are approximate and calorie burning differs in each individual
|Value per thalipeeth||% Daily Values|
|Vitamin A||109.7 mcg||2%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0 mg||0%|
|Vitamin B3 (Niacin)||0.7 mg||6%|
|Vitamin C||14.9 mg||37%|
|Vitamin E||0.1 mg||1%|
|Folic Acid (Vitamin B9)||18 mcg||9%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.