Nutritional Facts of Egg Roll, Breakfast Or Snack Recipe, Calories in Egg Roll, Breakfast Or Snack Recipe

by Tarla Dalal
This calorie page has been viewed 5874 times


Value per roll% Daily Values
Energy334 cal17%
Protein10.6 g19%
Carbohydrates24.7 g8%
Fiber1.8 g7%
Fat21.9 g33%
Cholesterol7.5 mg2%
Vitamin A526.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C7.9 mg20%
Vitamin E0.6 mg4%
Folic Acid (Vitamin B9)49.3 mcg25%
Calcium51.2 mg9%
Iron2.1 mg10%
Magnesium22.8 mg7%
Phosphorus158.4 mg26%
Sodium235.4 mg12%
Potassium91.8 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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