Nutritional Facts of Healthy Peanut Butter Blueberry Almond Milk Smoothie, Calories in Healthy Peanut Butter Blueberry Almond Milk Smoothie

by Tarla Dalal
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Healthy Recipes
Healthy Recipes

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How many calories does Healthy Peanut Butter Blueberry Almond Milk Smoothie have?

Healthy Peanut Butter Blueberry Almond Milk Smoothie gives 334 calories. Out of which carbohydrates comprise 79 calories, proteins account for 6 calories and remaining calories come from fat which is 252 calories. Healthy Peanut Butter Blueberry Almond Milk Smoothie provides about 17 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Value per glass% Daily Values
Energy334 cal17%
Protein1.5 g3%
Carbohydrates19.7 g7%
Fiber2.4 g10%
Fat28 g42%
Cholesterol81.2 mg20%
Vitamin A1144.2 mcg24%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C8.7 mg22%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)3.7 mcg2%
Calcium100.8 mg17%
Iron0.3 mg1%
Magnesium22.2 mg6%
Phosphorus28.7 mg5%
Sodium322.3 mg17%
Potassium104.9 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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