Calories in Rajma Recipe (Bean Sprouts And Spring Onion Salad)

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Rajma, Bean Sprouts and Spring Onion Salad
  Value serving % Daily Values
Energy 57 kcal 3%
Protein 3.6 g 6%
Carbohydrates 10.2 g 4%
Fiber 1.64 g 5%
Fat 0.30 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 127.9 mcg 13%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 15.6 mg 19%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 66.7 mcg 22%
MINERALS
Calcium 55.5 mg 6%
Iron 1.1 mg 6%
Magnesium 31.0 mg 7%
Phosphorus 66.3 mg 7%
Sodium 5.3 mg 0%
Potassium 267.8 mg 8%
Zinc 0.6 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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