Nutritional Facts of Macaroni Pasta in A Mug, Calories in Macaroni Pasta in A Mug
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Nutrient values per mug
| Energy | 244 cal |
| Protein | 9.2 g |
| Carbohydrates | 35.7 g |
| Fiber | 4 g |
| Fat | 4.1 g |
| Cholesterol | 13.6 mg |
| Vitamin A | 412.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 27.8 mg |
| Folic Acid | 33.8 mcg |
| Calcium | 181.4 mg |
| Iron | 1.1 mg |
| Magnesium | 9.9 mg |
| Phosphorus | 89.7 mg |
| Sodium | 200.1 mg |
| Potassium | 220.1 mg |
| Zinc | 0.2 mg |
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