Nutritional Facts of Stuffed Bhindi Sambhariya recipe Calories in Stuffed Bhindi Sambhariya recipe
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| Value serving | % Daily Values | |
| Energy | 465 kcal | 23% |
| Protein | 12.6 g | 21% |
| Carbohydrates | 40.2 g | 15% |
| Fiber | 10.74 g | 36% |
| Fat | 28.19 g | 47% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 329.8 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 9.3 mg | 12% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 149.9 mcg | 50% |
| MINERALS | ||
| Calcium | 74.2 mg | 7% |
| Iron | 3.1 mg | 16% |
| Magnesium | 106.0 mg | 24% |
| Phosphorus | 217.9 mg | 22% |
| Sodium | 44.6 mg | 2% |
| Potassium | 461.6 mg | 13% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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