Nutritional Facts of Varkey Paratha ( Roti and Subzis), Calories in Varkey Paratha ( Roti and Subzis)
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Nutrient values per paratha
| Energy | 240 cal |
| Protein | 4.8 g |
| Carbohydrates | 29.6 g |
| Fiber | 2.5 g |
| Fat | 11.4 g |
| Cholesterol | 1.6 mg |
| Vitamin A | 112.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 0.1 mg |
| Folic Acid | 7.7 mcg |
| Calcium | 34.5 mg |
| Iron | 1.4 mg |
| Magnesium | 37.7 mg |
| Phosphorus | 105.5 mg |
| Sodium | 7.3 mg |
| Potassium | 94.5 mg |
| Zinc | 0.6 mg |
वारकी पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Varkey Paratha ( Roti and Subzis) in Hindi)
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