Nutritional Facts of Watermelon and Mint Drink recipe, Low Cholesterol Foods Calories in Watermelon and Mint Drink recipe, Low Cholesterol Foods

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Watermelon and Mint Drink
  Value glass % Daily Values
Energy 41 kcal 2%
Protein 0.5 g 1%
Carbohydrates 8.9 g 3%
Fiber 1.51 g 5%
Fat 0.37 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 24.1 mcg 2%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 7.5 mg 9%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 1.5 mcg 1%
MINERALS
Calcium 24.4 mg 2%
Iron 14.1 mg 74%
Magnesium 27.8 mg 6%
Phosphorus 22.7 mg 2%
Sodium 51.9 mg 3%
Potassium 280.4 mg 8%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon and Mint Drink

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