Nutritional Facts of Palak Kadhi, Calories in Palak Kadhi
by Tarla Dalal
This calorie page has been viewed 232 times
How many calories does 1 serving of Palak Kadhi have?
One serving of Palak Kadhi gives 61 calories. Out of which carbohydrates comprise 40 calories, proteins account for 14 calories and remaining calories come from fat which is 6 calories. One serving of Palak Kadhi provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
|Value per serving||% Daily Values|
|Vitamin A||2003 mcg||42%|
|Vitamin B1 (Thiamine)||0 mg||0%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.3 mg||3%|
|Vitamin C||9.6 mg||24%|
|Vitamin E||0.7 mg||5%|
|Folic Acid (Vitamin B9)||52.9 mcg||26%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.