Calories in Tagine Recipe (Moroccan Tagine With Broken Wheat)
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| Value serving | % Daily Values | |
| Energy | 216 kcal | 11% |
| Protein | 3.7 g | 6% |
| Carbohydrates | 32.0 g | 12% |
| Fiber | 1.78 g | 6% |
| Fat | 8.23 g | 14% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 334.0 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.4 mg | 28% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 31.0 mg | 39% |
| Vitamin E | -0.9 mg | -12% |
| Folic Acid (Vitamin B9) | 10.4 mcg | 3% |
| MINERALS | ||
| Calcium | 34.3 mg | 3% |
| Iron | 2.2 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.9 mg | 0% |
| Potassium | 175.4 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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